It's only six steps to make prawns in tomato sauce with cypress. It's simple, delicious and calcium supplement. recipe-Chinese Food-best chinese food recipes-cooking food

It's only six steps to make prawns in tomato sauce with cypress. It's simple, delicious and calcium supplement.

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If you work under a lot of pressure, you often lose sleep and night sweat, and inexplicably when you sleep, your legs start to cramp and your calves are sore. That's for sure sub-health. Calcium loss. It's a sign of calcium deficiency. Calcium loss in addition to see a doctor. In the diet can be appropriate to eat delicious shrimp for food supplement. According to the latest dietary guidelines for Chinese residents, the calcium content of every 100 grams of river shrimp is 325 mg, more than three times that of milk. Usually common prawns, prawns, crayfish are river prawns. Their meat is soft and easy to digest. It is an excellent food for the weak. What is the simple and delicious way to make shrimp? In Chinese restaurant, Huang Xiaoming used a method to conquer the whole restaurant directly. This is shrimp in tomato sauce. But in fact, this dish is not a complicated dish. We can learn it from each other. It only takes a few steps. There is no complicated process.

Cooking ingredients

Cooking Steps

Step1:Shrimp open back to shrimp lin

Step2:Mince shallots and garlic for us

Step3:Stir fry the garlic in oil pan. Pour in the soy sauce, cooking wine, sugar, salt and tomato sauce in turn and stir evenly

Step4:Stir fry prawns. Cover and simmer for a few minute

Step5:Add starch to thicken the sauce. Stir well in the pa

Step6:Start the pot. Sprinkle with shallots to decorate it. The shrimp in tomato sauce will come out of the pot

Step7:

Step8:

Cooking tips:1. Remove the shrimp thread - not too big shrimp. It can be removed directly with toothpick. Bend the shrimp. Poke it into the joint between the head and the second section. You can pick out the whole shrimp line. 2. Boil the tomato juice. Put in the prawns. Put in a little water. Tomato sauce is more even. 3. Auxiliary ingredients can be added according to personal taste. 4. This dish is made by mixing sauce in a pot. Hot oil in a cold pot can be 5, especially the sauce. It's most afraid to paste the pot and stick it to the pot. To master the water content, novices can also recommend using cypress non stick pot (as shown in the above cooking pot). Aviation material. How to make it will not stick to the pot. There are skills in making delicious dishes.