All Recipes

Spinach ball soup

Spinach is rich in iron, vitamins and other nutrients. Meatballs can supplement energy in time. This spinach ball soup has meat and vegetable, rich nutrition, but low calorie, good taste. During the weight loss period, parents can also enjoy it. -

13 Steps

Pineapple Rice

In 2016, she went to Thailand for the first time to have pineapple rice. On Monday, she was promised to have pineapple rice on Thursday.

5 Steps

Fried pork slices with zucchini

1. Zucchini is rich in water. It can moisturize the skin. 2. Zucchini can regulate the metabolism of human body. It has the effect of reducing weight, anti-cancer and preventing cancer. 3. Zucchini contains an inducer of interferon. It can stimu... ...

3 Steps

Braised duck neck with cloves

Duck neck is delicate in meat quality, with moderate toughness of meat fiber. There is collagen in connective tissue on duck neck, which is beneficial to supplement the collagen of the body and has the function of tightening the skin. Rich in pr... ...

7 Steps

Braised eggplant with tomato

She used to take a lot of vegetables from her mother's side. She said that it was my aunt's. she offered me some. I couldn't eat that much. My mother said that she could take some to the neighbors. Then I brought a bag to my aunt downstairs. How... ...

11 Steps

Stir fried chicken with green pepper

Practice - simple cooking. Nutrition - nutritious. Taste - delicious. Time - only 10 points. -

6 Steps

Tomato and vegetable soup

Summer is coming. It's time to lose weight. A fresh vegetable soup that can relieve greasiness and promote digestion. It's also rich in vitamins. Heroes. Dry this bowl. You'll be a little girl. -

9 Steps

Super low calorie vegetable salad

Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...

6 Steps

Small meatball loves kitchen fried frog

We Zigong people like to eat frogs and ginger in hot days. It's only so smooth.

5 Steps

Oilless oats, chicken and rice

The snacks that can be made at home are not only short of meat, but also very simple. There is no need to use oil in the production. Instead of bread bran, instant oatmeal is a form of oat that has been processed by oats after grain rolling and ... ...

8 Steps

Fried duck with onion

In spring, it's dry. You can drink chestnut soup with duck meat. I'll fry duck meat with onion and duck meat soup with herbs.

8 Steps