Chinese Food

Roast wheat

Oatmeal Muffin

Roast wheat

One day, my daughter went to training swimming. My friend gave her a roast wheat to eat. I fell in love with this kind of snack. I don't feel at ease when I buy the baked wheat stuffing outside. So do it yourself. It's healthier. I can't deal wi... ...

Baked Muffin

Kwai Chai chicken, fast breakfast. But there must be some material. I use the banana muffin I baked the day before. In fact, it can be baked with toast, bread and pasta. As long as you want to eat cheese with drawstring, you can find something t... ...

Red bean and job's tears

I always sleep very shallow recently. I'm very tired after I wake up. Chinese medicine says that the moisture is too heavy. The best diet for removing moisture is Adlay water.

Brown rice congee with red bean and job's tears

Now people have different kinds of moisture, which can cause many diseases. But medicine is not as good as food. Job's tears is a good thing to get rid of moisture. Red beans are blood tonic. Porridge is delicious and not greasy. Today's society... ...

Wheat cake

When I was a child, my mother used to do it. I like it very much. Now my children seldom eat it. I try to make something for my baby. Like me, I also like it very much.

Congee with lotus seeds

Red beans and job's tears can remove moisture from the body. Eat more in this weather.

Bushen Qushi Decoction

Red beans nourish blood, spleen and water, barley nourish spleen and dampness, black beans Nourish Qi and kidney, jujube nourishes blood and skin, brown sugar nourishes blood, and autumn nourishes

Lotus seed soup with Tremella

It's a saint product for nourishing the face. It's necessary for a goddess

The best weapon to eliminate edema

Red beans and job's tears are the best ingredients to eliminate body swelling. This time, we received the trial of Supor electric stew pot. This porridge is the first choice. Usually cook job's tears in an ordinary pot. One is that it takes too ... ...

Whole wheat Muffin (less oil and sugar version)

My husband needs to control physical calories to lose weight. I strongly demand less oil, less sugar and less fat. So I put half less oil and sugar than last time. The milk used for my husband's weight-loss plan is also low-fat milk. An absolute... ...

Yoghurt with green juice: the best way to eat barley like leaves

Barley leaves are very nutritious. Alkaline food is very healthy. But I don't think it's satisfying to eat them directly. One day I found out that I had a good breakfast like this. Every day, I felt that the nutrition was more comprehensive and ... ...

Mixed grains and rice paste

Easy and beautiful - job's tears and white gourd soup

Recently, I'm not in good health. I often wake up in the middle of the night. I don't know when I can fall asleep when I wake up. When I look in the mirror in the morning, I find that my eyes are always swollen, my hair is falling off badly, and... ...

Red bean soup with job's tears

It's better to drink a bowl of red beans and job's tears sooner or later to get rid of dampness and swelling.

Barley and Huaishan duck soup

For office workers, it seems to take a lot of effort to cook soup. They need to buy sand casseroles and watch the time. In fact, it's not necessary to buy a multi-functional rice cooker. This kind of rice cooker is not only delicious for cooking... ...

Congee with red bean and job's tears

White fungus and job's tears and red dates soup

Persimmon yam and barley congee

There is a persimmon tree under the bridge in front of the gate. Childhood memories. Sweet persimmons. Autumn Memories