Chinese Food

[student party. Work party welfare] sticky corn, red bean and barley porridge

I've always wanted to eat and do anything since I had the electric stew cup.

Red bean and job's tears slimming, whitening, freckle removing and moisturizing

Coix seed has the functions of invigorating spleen and promoting water, removing dampness and removing heat, removing pus, clearing away dampness and heat, whitening and anti-aging. Coix seed not only enhances renal function, but also has curati... ...

Highland barley steamed bread

Red bean and job's tears cereal (lose weight and get rid of edema)

It's very suitable for summer. Because of the sugar, the taste will be more like dessert. In summer, it's humid. It's easy for the body to get edema when replenishing water. This kind of porridge can replace meals and diuresis. There are many po... ...

Stewed pig's feet with white gourd and job's tears

In huangmeitian season, the humidity is heavy. Boil a pot of soup to get rid of the humidity. Winter melon and job's tears are good ingredients to get rid of the humidity. I used white wine and salt to marinate pig's feet. Ginger was marinated f... ...

Winter melon and job's tears

For cats, it's really cool to have a cup of cool tea in summer. When I was eating in the dining room at noon, I heard from my aunt that I would like to drink winter melon and barley water on the day of Xiaoshu. It can get rid of the heat and hum... ...

Congee with red bean and job's tears and lotus seeds

Nutritious wheat bread

My mother-in-law sent a lot of farm wheat from Shandong. She dried it in the sun and didn't know how to use it. She used a wall breaking machine to grind it into flour and make wheat bread. The strong smell of wheat is much better than that of cereal.

Brown rice and job's tears soup

Brown rice and job's tears soup is a kind of tonic that many friends are familiar with, especially for female friends. Brown rice and job's tears soup has a very good effect of nourishing face and blood. Job's tears is a very familiar food. Job'... ...

Heat clearing and moisture removing

Red bean congee with job's tears

I cook for three. After all, it's thin. You can add water at will. See if you like it thick or thin.

Winter melon and job's tears soup

The edible part of a piece of wax gourd is 100g. It contains about 11 calories. It only takes 10 minutes to walk. With heat clearing and detoxifying job's tears, long-term consumption can not only help reduce weight, but also help smooth skin an... ...

[awakening] oatmeal with germ

What wakes us up in the morning is not only dreams, but also breakfast. When you are tired and tired, the best food is not precious medicine, but a comfortable bowl of porridge to wake up your body and spirit. Last time, we tried 8 + whole porri... ...

American ginseng and pork heart soup

One pot cooked pork ribs, job's tears and fungus soup

In Chaoshan hometown, a bowl of job's tears and fungus soup in the morning can be said to be a happy thing. Now we are lazy. We don't do it. We eat at the street stall. But it's not delicious. Job's tears dehumidification. Spleen. Auricularia au... ...

Eight treasure porridge for health preservation in summer

Naked oats chieftain

Naked oats are flour processed from naked oats. They are refined into food. The nutritive composition of naked oats is more than seven times that of other flour. It can be compared with refined flour. It is also a good health food. It is helpful... ...

Roast wheat

Stewed pigeon with figs, job's tears and green beans

Pigeon bone is rich in chondroitin. Regular eating can increase skin elasticity and improve blood circulation. Pigeon is rich in crude protein and a small amount of inorganic salts. It has the function of nourishing liver and kidney. It can nour... ...

Pork ribs, winter melon and job's tears soup (super simple)