This breakfast porridge is nutritious and convenient. I use a water-proof stew pot that can be reserved. When I cook the porridge, I can put 12 eggs. In the morning, breakfast for a mother and a child can be easily done. After washing, I can eat... ...
Old duck has the effect of nourishing yin. Job's tears dehumidification is the best for women
Black rice is dark in appearance and rich in nutrition. It has the reputation of Black Pearl and the king of rice in the world . In ancient times, Li Shizhen called red beans the valley of the heart, emphasizing the nourishing effect of red bean... ...
Job's tears is a common Chinese medicine. It's also a common and often eaten food. It's sweet, mild and cold. It's good for water and swelling, spleen and dampness, tendons and arthralgia, heat and pus clearing. It's a commonly used medicine for... ...
The raw materials are simple. Just a handful of job's tears and a handful of red beans are enough. Only two drugs are needed to get rid of the moisture in the body. These two medicines can be used for tea, rice and big problems. They are job's t... ...
It's very simple. But you need to have full patience. Fried job's tears can balance the system. It can promote water, reduce swelling, clear away heat and pus. It has obvious effect on facial acne, rough skin and pigment spots caused by physical reasons.
Last weekend, I took part in the Beijing bean flour club, familyday. I learned from Mr. Zhou Jin. It's a necessary food for healthy nutrition, low calorie and weight loss. It tastes better with milk.
Carrots contain high levels of beta carotene and vitamins B1, B2, C, D, e, K, folate, calcium and food fiber. They are almost comparable to the United States comprehensive vitamin pills. Corn is rich in vitamin C and e. it has the function of lo... ...
It's hot. I'd like to have some light and nutritious soup.
Summer is coming. The mass weight reduction plan of the city is also starting. The red beans and job's tears that I made by this method have no need to cook or soak beans in advance.
In the south, it's very important to get rid of dampness from February to May. It's easy to get edema. It's more obvious to go back to the south. It's important to get rid of dampness. Today, I'd like to have a simple soup of removing dampness a... ...
My husband said that we should not eat too greasy for dinner, so we often eat this red bean and job's tears Soup for dinner. Besides the moisture in the body, we can lose weight. I've been eating for 20 days. I've lost six Jin. Recommend it to you.
Bake a whole wheat hard bread at the weekend. Enjoy the breakfast of a week's wheat flavor. It's natural without any harmful addition. -
The favorite drink for children every summer. In fact, it's not only summer. It's also very nourishing in winter.