All Recipes

Nourishing Babao porridge, breakfast porridge, nourishing qi and blood

This breakfast porridge is nutritious and convenient. I use a water-proof stew pot that can be reserved. When I cook the porridge, I can put 12 eggs. In the morning, breakfast for a mother and a child can be easily done. After washing, I can eat... ...

9 Steps

Rice congee with duck and barley

Old duck has the effect of nourishing yin. Job's tears dehumidification is the best for women

9 Steps

Congee with black rice, red bean and barley

Black rice is dark in appearance and rich in nutrition. It has the reputation of Black Pearl and the king of rice in the world . In ancient times, Li Shizhen called red beans the valley of the heart, emphasizing the nourishing effect of red bean... ...

6 Steps

[sweet potato and white fungus soup]

Job's tears is a common Chinese medicine. It's also a common and often eaten food. It's sweet, mild and cold. It's good for water and swelling, spleen and dampness, tendons and arthralgia, heat and pus clearing. It's a commonly used medicine for... ...

8 Steps

Red bean soup with job's tears

The raw materials are simple. Just a handful of job's tears and a handful of red beans are enough. Only two drugs are needed to get rid of the moisture in the body. These two medicines can be used for tea, rice and big problems. They are job's t... ...

4 Steps

Stir fried job's tears

It's very simple. But you need to have full patience. Fried job's tears can balance the system. It can promote water, reduce swelling, clear away heat and pus. It has obvious effect on facial acne, rough skin and pigment spots caused by physical reasons.

3 Steps

Fried oats

Last weekend, I took part in the Beijing bean flour club, familyday. I learned from Mr. Zhou Jin. It's a necessary food for healthy nutrition, low calorie and weight loss. It tastes better with milk.

5 Steps

Corn, job's tears, carrot and bone soup

Carrots contain high levels of beta carotene and vitamins B1, B2, C, D, e, K, folate, calcium and food fiber. They are almost comparable to the United States comprehensive vitamin pills. Corn is rich in vitamin C and e. it has the function of lo... ...

11 Steps

White gourd and job's tears pork ribs soup

It's hot. I'd like to have some light and nutritious soup.

5 Steps

Red bean and job's tears and mung bean soup

Summer is coming. The mass weight reduction plan of the city is also starting. The red beans and job's tears that I made by this method have no need to cook or soak beans in advance.

3 Steps

Dehumidification chicken feet and job's tears and red bean soup

In the south, it's very important to get rid of dampness from February to May. It's easy to get edema. It's more obvious to go back to the south. It's important to get rid of dampness. Today, I'd like to have a simple soup of removing dampness a... ...

9 Steps

Red bean and job's tears soup

My husband said that we should not eat too greasy for dinner, so we often eat this red bean and job's tears Soup for dinner. Besides the moisture in the body, we can lose weight. I've been eating for 20 days. I've lost six Jin. Recommend it to you.

6 Steps

Baking rye whole wheat bread

Bake a whole wheat hard bread at the weekend. Enjoy the breakfast of a week's wheat flavor. It's natural without any harmful addition. -

14 Steps

Pure barley tea

The favorite drink for children every summer. In fact, it's not only summer. It's also very nourishing in winter.

7 Steps
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