All Recipes

Cheese and toast

Ten minutes Kwai fix breakfast. It's suitable for everyone. If the material is ready the night before, breakfast will be ready in five minutes.

9 Steps

Noodles with mushroom and bacon

I tried spaghetti many times before, but it didn't work out. The main reason is that it didn't cook well. Don't think spaghetti is easy. Actually, I don't think it's easy to cook it well. It was a success at last.

4 Steps

Roasted tofu with spicy sauce

Tofu is very nutritious. It contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. In every 100 grams of solid tofu, water content accounts for 69.8%. It contains 15.7 grams o... ...

12 Steps

Cumin corn kernel

Corn is known as longevity food. Corn, which is rich in protein, fat, vitamin, microelement, fiber and polysaccharide, is not only the main source of human food, but also has become a popular health food. It often appears on the table and is pop... ...

12 Steps

Codfish fillet with coconut

The fish is wrapped in coconut bread bran. In the high temperature of the oven, it swells into crispy layers. It's golden, shiny, fluffy and beautiful. But it's too late to take a picture at all. The sense can be knocked down by the fragrance. T... ...

6 Steps

Fine breakfast - tacos with tacos and passion fruit

Make a breakfast queen every day. Today's Mexican salad tortillas are served with passion fruit and Yakult. The hot and sour salad with sweet taste is served with crispy tortillas. It has a strong Mexican flavor. And the pop-up network red water... ...

8 Steps

Fat reducing meal punch

On how to make a delicate pig girl tips on April 11, 2019 - the amount of drinking water during the day is not less than 1000ml (warm and hot water)

2 Steps

Fat reducing meal punch

On how to make a delicate pig girl: tips on April 12, 2019 - the amount of drinking water in the daytime shall not be less than 1000ml (warm and hot water)

2 Steps

Braised chicken breast salad

Zhaoshao can be used as chicken breast meat or chicken leg meat. It's a good low-fat healthy food. When the sauce seeps into the meat, it's tempting to watch the oil shine. But in fact, it's oil-free or even oil-free. The meat at the entrance is... ...

10 Steps

Fat reducing meal punch

April 13, 2019 PS - the amount of drinking water in daytime shall not be less than 1000ml (warm and hot water)

13 Steps

Low fat fried chicken to transform the evil snack

I want to have a slim body, but I always want to eat fried food. Today, I will teach you a fried chicken without oil and low fat. You can eat it at ease during the fitness and weight loss period. This way, the heat of chicken wings is far less t... ...

7 Steps

Fish fillet

Do you like Bashar? What do you usually do with your sashimi? A few days ago, a lot of friends left me a message asking, is there any kind of fish without bones? It's easy to cook?? I recommended the fish to them. There are many ways to eat sash... ...

11 Steps

Salmon yogurt salad

Salmon is one of the world's most valuable fish. It is a kind of fish that is popular among people. It has small scales and little thorns, orange red flesh, tender and delicious meat, and smooth taste. It can be eaten directly or cooked dishes.

7 Steps

Egg yolk mashed potato salad

The egg yolk mashed potato salad delicious to the licking plate ~ potatoes are rich in starch, vitamin A, anthocyanin, potassium and other elements. It is rich in nutrition, reduces blood fat, moistens the intestines and passes the bowels. It is... ...

8 Steps

Spaghetti with eggplant sauce

Spaghetti is a good staple food during fat reduction.

9 Steps

Avocado and vegetable salad + boiled egg

Avocado salad. Avocado serves as sauce. With fruit. With toast. With vegetables. It's very fragrant.

7 Steps

Spaghetti with beef fillet and black pepper

Spaghetti, also known as spaghetti, is the closest pasta to Chinese eating habits in Western meals. There are many kinds of spaghetti. Each kind has its own name. Its length is poor. The kind of hollow spaghetti is called macaroni by some Chinese users.

15 Steps

Western food / spaghetti

My child is a pasta controller. He likes all kinds of pasta. Every time he goes out to eat Western food, he must order it. So his mother also learned to cook a variety of pasta.

12 Steps

Asparagus, shrimp, cheese and spaghetti

There are all kinds of pasta at home. There are thin strips, spirals, shells and butterflies Lose weight. Don't treat your mouth badly. Give yourself a sin once in a while. Milk, light cream and pasta are cooked together. It's full of milk flavo... ...

8 Steps

Chicken breast salad

It's suitable for fitness people. It can reduce fat and increase muscle. Chicken itself belongs to low-fat food. It's nutritious and healthy with vegetable salad.

6 Steps