Chinese Food
All Recipes
Stewed bean curd
Tofu is very nutritious. It contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. Tofu is a nourishing, heat clearing and health preserving food. Regular food can nourish Qi,... ...
Low fat double taste rural vegetable salad
Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need to be heated. In this way, all kinds of nutrients in vegetables will be kept from being damaged or lost. Secondly, most of the vegetable salads choose m... ...
Stewed rice with shrimp and cheese (12 + baby rice)
Spring. A good time for calcium.
Japanese style braised quail, egg and tofu with rice
[nutritional value of quail eggs] the nutritional value of quail eggs is no less than that of eggs. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, whi... ...
Stewed chicken leg with broccoli and carrot
I accidentally saw this dish on Weibo. I tried to make it. I improved it a little according to my own taste. The taste is excellent. The steps are simple and nutritious. There are both vegetables and meat. It's especially suitable for children i... ...
A Baoma friends circle crazy DIY gold steamed rice balls..
The golden steamed rice dumpling is available at the age of - 12 months. It's a nutritious meal with a little soup. This kind of practice is especially suitable for Baoma who is nervous with her.
Vegetarian cold spell spring in full bloom
Big temperature changes in spring often cause gastrointestinal discomfort. I have no appetite. In the face of these problems, I would like to share my vegetarian cold spell with you today. Take the seasonal vegetables in spring, add the onion oi... ...
Curry Rice
The main nutrients of curry are turmeric powder, star anise, grass fruit, cinnamon, etc. curcumin has the function of activating liver cells and inhibiting cancer cells, which plays a certain role in the prevention of liver disease and cancer. C... ...
Pan fried chicken breast meat salad with vegetables and fruits
Many people don't like chicken breast. It tastes bad. But it's low-fat and healthy. Making salad with chicken breast is the favorite of weight-loss and fitness people. If you haven't started eating chicken breasts, you're not serious about losin... ...
Pan mashed potato pizza
ා can chef ා pan mashed potato pizza. Bao Jiao Bao Hui. No oven, no kneading. One pot is enough for you to eat. I lose~
Crucian carp soup
It's so fat. The fish is sweet
Thousand layer Curry Rice
My baby doesn't like to eat vegetables, but he cuts them up to make fried rice. With delicious curry, he will love to eat ～
