Chinese Food
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Curry broccoli quail egg
Broccoli is a common vegetable in daily life. Its nutritional value is very high. The nutrition of quail eggs is also very good. The protein and carbohydrate content are very high. They are rich in vitamins. My son doesn't like broccoli at ordin... ...
Sausages with black pepper and seasonal vegetables
It's hot and easy to mix. Today, you can have a meal of sausage with black pepper, broccoli and baked potatoes. It's not bad. You can have a try if you like.
Roasted vegetables
Chen 051 roasted vegetables are super simple. Basically, all vegetables can be tasted and delicious. Try to choose the thicker ones that can be roasted or put in the vegetables for a while.
Shrimp and broccoli
Fat reducing and slimming nutritious dishes in summer. The combination of broccoli and shrimp is very reasonable. Adding mushroom is not only delicious, but also can enhance the taste. The combination of the three is very wonderful.
Spaghetti with crab meat and mushroom
My husband and children don't like to eat vegetables. For nutrition, I have to chop them all together.
Chicken liver puree with Broccoli
Chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very ri... ...
Baby double rice porridge
This porridge is simple and rough. Ha ha.
Broccoli in shark's fin soup
It's not the whole broccoli. It's one by one.
Mashed potatoes and vegetables with minced meat
When summer comes, the babies will also have a bad appetite. Making a hot and bright meal will greatly increase their appetite. My son doesn't like eating vegetables. But he likes potatoes. I will mash the vegetables and mix them in the mashed p... ...
How does the baby choose to eat? More of this complementary food will improve.
Five color fresh meat rice cake refers to a kind of five color fresh meat rice cake with the age of more than 12 months. Beef and eggs are rich in protein, calcium, iron and zinc. With a little broccoli, carrot and cornmeal, it not only enriches... ...
In summer, babies are more prone to constipation. We should prevent them from eating.
Oatmeal cod porridge refers to a porridge (soup) supplementary food for more than 11 months old. Compared with ordinary rice porridge, I add a proper amount of oatmeal, which not only enriches the taste but also adds more water-soluble fiber, pl... ...
Broccoli mud
You think tomatoes are rich in vitamin C? Do you think pepper is rich in vitamin C? In front of the broccoli, it's scum in seconds~~
Stir fried pork slices with Broccoli
Broccoli stir fried meat is a classic home dish. Broccoli has a high nutritional value. It is rich in dietary fiber. It is stir fried with meat. Meat and vegetable match is more reasonable and nutritious.
Roasted pumpkin with chicken breast and quinoa salad
There is a fitness party at home. Chicken breast meat and eggs are high-quality protein. They are necessary ingredients for strengthening muscles. The egg is easy to solve. Change the pattern for him in minutes. But the chicken breast with wood ... ...
BBQ steamed bread and vegetable pudding
Some babies don't like steamed bread, which is a kind of pasta. Maybe it's because it tastes dry when chewing... So we can use this method to deal with them. It tastes tender and smooth. It's full of milk flavor. I can't feel that I'm eating ste... ...
