One before lunch every day. Because I don't eat dinner.
Broad bean has the effect of strengthening memory. Brain workers can eat more.
Sour plum soup is the most traditional and common summer drink in old Beijing. Sour plum soup is made of black plum, hawthorn, liquorice, sweet osmanthus and ice sugar. It can be drunk after being frozen. It can dissipate food, disperse Qi and s... ...
Cucumber is rich in potassium. It can eliminate excess water in the body, and it can clear away heat and detoxify. Apple contains dietary fiber and pectin, which can remove toxins in the body and dirt between teeth. Rich in vitamin C, it helps t... ...
It's good for all ages. It's the season when apples and carrots are on the market. It's simple and nutritious.
It's suitable for both the old and the young. It's nutritious. Girls eat it and have the effect of beauty. `(*∩_ ∩*)′
Recently, I learned that black beans can replenish phytoestrogens. It's good to replenish about six days of estrogen from the first day of the m-end. So I decided to do it. It's a good drink and good for the body+_ +
Donggua tea is a cool summer drink that has been popular among the people for a long time. It is a concentrated drink made of Donggua as raw material, added with brown sugar and crystal sugar, and boiled over a small fire for a long time. White ... ...
Multi fiber herbal milk. The herbal milk originated from Xie Yiyuan's Sinology on Weibo. The original formula is walnut, jujube, ginger slice and water. The original recipe is more than ten jujubes, three pieces of ginger and a handful of walnut... ...