Calcium supplement
It's too dry in autumn. Soup and water are the best diet. Cantonese can't live without Laohuo soup when they are young. But it's said that the soup cooked for more than two hours is not very healthy. It's also very laborious. I usually boil soup... ...
The delicious combination of kelp, tofu and miso makes this delicious and easy-to-make kelp miso tofu soup. Simple and beautiful ingredients. Together, the nutritional value cannot be underestimated. This soup, which is called the elixir of immo... ...
I didn't go out to buy food yesterday. But I still have to make something for dinner. So I turned over the refrigerator and found the kelp silk. Just a few days ago, the mung bean sprouts at home grew very long. If I don't eat any more, they wil... ...
Kelp
Kelp mainly contains protein, fat, carbohydrate, dietary fiber, vitamin B1, vitamin B2, niacin, vitamin E, calcium, potassium, iodine and other minerals. Kelp is also rich in potassium, which can inhibit the absorption of sodium in vivo, maintai... ...
Are you worried about the remaining pigskin every time? You don't want to eat jelly. Just make this dish with pigskin. Make this dish to keep you warm.
Get rid of the cold. Job's tears can get rid of the moisture. Improved meals make your body change a little bit ~
Warm up soup in cold weather
The bottom of Guandong's soup is generally called juice. It can not only be used to make Guandong's soup, but also can be used to make the bottom of noodle soup, boiled vegetables or boiled soup. The difference is that our soup is usually made f... ...
Potatoes are definitely one of the common ingredients in the family. This guy is delicious no matter he is frying, frying, boiling, stewing, boiling and boiling. It's better to eat potatoes alone. It's better to cook them together with other dis... ...
It's nutritious. It's delicious.
Like mom's taste
It's going to be Christmas soon. But the haze in Yantai in recent days makes people feel very uncomfortable. It's said that eating kelp more is good. Kelp also contains rich dietary fiber. It has certain effect on improving constipation, regulat... ...