This soup has the effect of invigorating the spleen and removing dampness. The soup is clear and delicious. It's even delicious for chicken feet. The white lentil and the eyebrow bean both have the very good function of invigorating the spleen, ... ...
The climate in autumn is dry. People often feel thirsty and windy. They are not well. Eating celery often helps to clear away heat, detoxify, eliminate diseases and strengthen their health. Excessive liver fire. Rough skin and often insomnia, he... ...
Preserved egg is a kind of egg. It contains 6070g of water, 14g of protein, 11g of fat, rich in vitamin A, B, sodium, etc. The content of lead in preserved eggs should be controlled below 0.5 mg / kg. The pH value should be greater than 9.5. Pre... ...
Preserved egg and lean meat porridge is a main ingredient. It has a good health care effect. It can not only clear away heat and fire, but also relieve wine and lake. It can also regulate human blood pressure. The rice and lean meat in preserved... ...
I don't like rice very much at ordinary times. But I really like fried rice with eggs. I can't get tired of eating it. Besides, it's easy to make. A pot of fried food and rice are available. You can also collect all kinds of ingredients accordin... ...
I like porridge hot pot very much. So I want to make one by myself. It's no trouble. Health, beauty and calcium. hey.
Self made,,
I want to drink simple and nourishing soup here. Today I stew a bowl of thin meat, wolfberry and Astragalus soup. Astragalus membranaceus, also known as Qi, Mianqi, Xueshen and Shengqi, has the properties of warm, sweet, lung and spleen meridian... ...
Stir fried meat with lettuce is a delicious home dish. It's salty, fragrant and crispy. The meat of lettuce is tender. Often eat lettuce can enhance the secretion of gastric juice and digestive juice, enhance the secretion of bile. The potassium... ...
Remember to use Li Jinji for barbecue sauce.. I used Haitian before. The taste is not as good as Li Jinji.. There's a reason why it's expensive. Simple and easy to use barbecue for you. You can use rice cooker without oven..
The water content of green melon is 98%. It also contains a small amount of vitamin C, carotene and a small amount of essential nutrients such as sugar, protein, calcium, phosphorus and iron. As a good diet and beauty product, cucumbers have bee... ...
Coprinus comatus is delicious and nutritious. It is a fungus that we often see. Coprinus comatus is a kind of medicinal fungus, so it has high nutrition. Coprinus comatus is sweet, smooth and smooth. It is good for spleen and stomach, clearing h... ...
Winter is a very healthy season. Congee is the most suitable food for health preservation. I remember when I went to Guangdong. Whether it was a restaurant or a restaurant, morning tea, breakfast or dinner, there would be porridge with preserved... ...
Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalo... ...
The fat content of soybean is significantly higher than that of other kinds of vegetables, but most of them are unsaturated fatty acids, such as linoleic acid and linolenic acid, which are essential for human body. They can improve fat metabolis... ...