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Ginseng eight treasures porridge. The way to eat ginseng without fire

Ginseng is too tonic. Is it true that it is not suitable for summer consumption??? In fact, the water content of fresh ginseng in soup is sufficient and the age is not long, so the tonic function is not strong, which is more suitable for the pub... ...

5 Steps

Stir fried meat with lentils

It's very delicious and very easy to operate. Lentils are rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron and food fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogen glycoside, tyrosinase, etc.

9 Steps

Qingre slimming five color bean soup

The traditional diet of our country stresses that grains are suitable for keeping, but beans are not good. It means that grains are very nutritious, but they should be matched with beans. There is also a folk saying that eat beans three money a ... ...

10 Steps

Mashed potatoes

Flattened potato is also called flattened potato. It's a domestic dish in Ningbo. It can reflect the original taste of potatoes. The slightly burnt salty taste is good and the fragrance is attractive.

9 Steps

Braised noodles with lentils

This stewed bean noodles is made in a nano color rice fry pot, which shows the characteristics of even heating, less water consumption and less cooking time.

8 Steps

It's damp, hot and weak. Drink a bowl of healthy five finger peach moisture removing soup

Wuzhimaotao is not a peach, but a mulberry plant. It is named only because its leaves look like five fingers, and its leaves have fine hair, and its fruits look like Maotao when they are ripe. Wuzhimaotao is mainly distributed in South China. It... ...

5 Steps

Dehumidification glutinous rice balls

The boiled sugar water is left with job's tears and lentils. In the spirit of not wasting, it happens that the rain is very humid these days. There is a whole box of purple potatoes at home.

7 Steps

Stewed rice with lentil and Diced Pork

When it's time for lentils to go on the market, my mother often makes lentils for us to eat, especially with some Diced Pork. It's delicious. The whole family loves it. This dish is very suitable for office workers. It's too late to go home from... ...

10 Steps

Lentils with black bean

My love for lentils is due to my love for purple lentils. I remember that my father planted several plants in the corner of the garden every year. Every year, there are many knots. So the most frequent one to serve in August is lentils. Mom alwa... ...

8 Steps

Stir fried lentils with Chinese yam

I often see this dish in the restaurant outside. It's beautiful and refreshing. So I always want to try it. It's very simple.

2 Steps

Braised noodles with lentils

Quick and delicious. Meat and vegetables are Kwai Fu. It's really healthy and nutritious.

8 Steps

Stir fried beans

I went to the vegetable market for a walk at the weekend. When I saw lentils, I went to join the party. The eldest sister who sells vegetables said that she grew them by herself. They are especially tender. Their children specially choose those ... ...

9 Steps

Braised duck with lentils

There are many kinds of nutrients in the red lentil, among which the content of carbohydrate, crude fiber, calcium and iron are particularly high. In addition, there are dietary fiber and many kinds of amino acids. After people eat them, they ca... ...

11 Steps

Fried bacon with lentils (unexpected next meal)

Lentils are rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron, potassium, food fiber, vitamin A, vitamin B1, vitamin B2, vitamin C, cyanogen glycoside, tyrosinase, etc. lentils are especially rich in B vitamins. In addi... ...

10 Steps
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