Brown rice is a kind of rice grain with intact inner protective cortex. It has remarkable slimming effect. Compared with white rice, brown rice is rich in vitamins, minerals and dietary fiber. It is regarded as a green healthy food. Eggs are ric... ...
Today, the main character of this delicious food is the vegetable called cucumber flower by the vegetable farmers, that is, the cucumber with flowers. It is the small melon that comes down from the intercropping of crops. The so-called Intercrop... ...
So far, I've been trying to lose weight for half a year. I've lost 37 Jin of fat Although I still haven't reached my goal, I like myself. In the process of losing weight, it's not easy to defecate. It's bothered many sisters. Today, I want to sh... ...
This dish comes from Japanese. Okinawa cuisine, balsam pear and assorted stir fry. I've improved it. It's made into Chinese egg running form. Looks like a pizza. Nutrition, health, Kwai Fu. [balsam pear] nutrition Analysis-1. Balsam pear element... ...
May Day holiday. Don't forget that the meat on your body vibrates. When you eat meat, you can clean your stomach occasionally.
Summer is coming soon. Everyone is in a hurry to lose fat. Several have joined the ranks of fitness dogs. Eat grass every day. In fact, the Chinese flavor can also be made into fat reducing vegetables. The nutritional value of this celery mince ... ...
It's sad not to lose weight in May
Apples help digestion. Vinegar is appetizing.
As the saying goes, breakfast is like an emperor. How can the emperor only have toast with milk for breakfast? Fresh vegetables with nutritious meat. Such an open sandwich. Don't you like it?
Steamed rice balls rice and vegetable roll are rice and vegetable roll. The Kwai Chi can make such a lovely meal, rich shrimp and salad dressing. It brings rich taste.
Recently, breakfast is too rich. Lunch is eaten with your stomach open again. Sometimes you want to cook a dish in the evening. Red weight warning. Hurry to start the diet. Mashed potato salad. It's full. I like the taste. It's very good. The ma... ...
The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...
Our family's golden hair weight goes straight to 70. We need to make a diet quickly. We don't have any additives. We also have a variety of suitable nutrition. The most important thing is that we don't have much calories. Let's try our best.
Today, we'll combine these two ingredients. Make a delicious and light soup of white gourd with preserved egg. Wash and peel the white gourd and cut it into thin slices, Remove the shell of the preserved egg, remove the yolk and dice it for use;... ...
Eat this when you don't want to cook
Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...
[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...