All Recipes

Nutritious breakfast

Every morning, I worry about what I eat. Try it. This simple morning. Let's try.

6 Steps

Simple and easy to make scallion roll for one time fermentation

I really don't know what breakfast I'd like to have when I get up in the morning. Look, there are still some onions in the fridge. I just make a few onion rolls. I'll solve them in minutes.

15 Steps

Beauty and nutrition congee

With corn, chicken, carrot, potato and rice, it's delicious and sweet. Suitable for all ages

3 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Nutritious breakfast

Blueberry fruit is rich in nutrients. It is called fruit Queen and king of berries .

8 Steps

Teach you to make one-time successful yoghurt soluble beans

I've been tortured by it for thousands of times. How can a small soluble bean be so hard to do? It's true that I failed more than five times. For the first time, it's all water. Later, I thought of doing it several times, and the rule of doing i... ...

12 Steps

Baked wings of Orleans

Since I have an oven, I love trying to make all kinds of delicious food - the Orleans marinade powder bought by the supermarket always has a choking taste. So I try to mix my own seasoning to marinate the freshest ingredients. Enjoy the deliciou... ...

7 Steps

N possibilities ♥ Chocolate Banana

Chocolate and bananas are good friends. Their little partners are fruits, Cereals, nuts, coconut, raisins In the fruit, they are more in harmony with blueberries and strawberries. They are not greasy if they neutralize the sweetness. When they h... ...

6 Steps

A very casual cake roll

Well, today's cake roll has no style. It's rough, simple and cold, but it's very soft and can't be cracked.

24 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Jiaomi congee, a good medicine for children's diarrhea

Tongbao has been defecating badly for 7 months. In recent days, it is more serious. The hospital has inflammation. After using anti-inflammatory drugs, green water stool appears. No improvement in 2 days. After drinking Jiaomi porridge at noon t... ...

3 Steps

Quick Kwai white light food / fat reducing and muscle salad

Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.

3 Steps

Nutritious breakfast

Today's mother's day. Get up early and prepare a nutritious breakfast for mom. Homemade yogurt

1 Steps

More possibilities for raw food

Uncooked food with cold dishes (^

3 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps