Chinese Food

Overnight oats (Standard & diet)

Instagram's hot breakfast is convenient, fast, nutritious and healthy. It's a happy breakfast. It's very suitable for summer. It can also be used for lunch and dinner when the appetite is poor. With fruit, dried fruit is more visual enjoyment. W... ...

[dormitory Express Edition] purple potato milk oatmeal

Banana oatmeal

When I was in college, I lived in the dormitory. I found that bananas were delicious when they were mixed into the boiled oats with my best friend. It can completely solve the problem of tasteless oats. But at that time, I had to press the banan... ...

Simple cereal milk

Pregnant. But I'm lazy. Like simple and delicious

Corn oatmeal

Evening staple. Want to lose weight -)

Oatmeal porridge with Chinese date and yam and Tremella

Red bean oatmeal porridge (the best way to lose weight)

Fruit oatmeal

Pumpkin oatmeal with milk

I've been losing weight recently. I've lost 12 Jin in more than one month. Fast walk more than 10 kilometers every day. Plus eat light diet. Almost no snacks very fat. Prepare breakfast and lunch for the next day when you come back from exercise... ...

Toasted cereal

This is what I summed up after referring to several kinds of baked oatmeal recipes. It has been made many times. It tastes good. The key is simple and nutritious. It is especially suitable for breakfast. This is absolutely suitable for baking be... ...

Dried oatmeal Cheesecake

One of my favorite cheesecake recipes recently is still I love cheesecake from ChunZi Fukuda. The English title is dry fruit real cheesecake . It has a strong taste and a thick taste. It has a silky taste like ice cream. It belongs to the classi... ...

Kwai oatmeal

There are many ways to eat oatmeal. This cooking method is time-consuming, nutritious and comprehensive. The point is that it's very fragrant and delicious.

Oatmeal biscuit

So many cookies. This one is my favorite. When it's baked, it's fragrant to the second floor. It's cold but crisp and sweet. It's very popular after it's eaten.

Colorful yogurt cup

A good-looking, delicious and nutritious yogurt Parfait is not only a good choice for summer ice products. It is highly recommended as breakfast, afternoon tea and weight-loss meal@__ @

Diet and nutrition oatmeal

Bread and butter

I thought there was too much butter when I saw this bread recipe. So I changed it. When I kneaded the dough, I used cooking oil instead. Only 10 grams of butter was used on the surface. It was soft and tasted like butter.

Brown sugar cereal

It's easy to do. It's a girl. Brown sugar and nuts women eat more rosy face oh.

Milk oatmeal

Pure Matcha biscuit

I used to think it's very difficult to make plain biscuits without egg milk. After several attempts, I found that it's just complicated by imagination. In fact, it's not difficult to operate. It's also crispy and delicious. Methods abound. I'm h... ...

Mixed grains with black sesame paste

Breakfast is the most important meal of a day. Only when people have enough energy in breakfast can they keep a good state all day long. Especially the intake of carbohydrate. It can be transformed into energy as quickly as possible and used by ... ...