Everyone loves fresh dishes
The ingredients are fresh and healthy in this season. It can be used as both food and rice.
Fried rice with eggs is my specialty. It's delicious no matter how it's fried. Today, add a curry. For another taste, it's very delicious. It's very delicious. When you don't want to cook, just make an egg fried rice. It's very good.
Pleurotus eryngii, seasonal peas, carrots, shrimps, nutritious, suitable for you to lose weight
When the baby is more than 7 months old, he can eat more vegetables to supplement nutrition. Today, I will make pea mud for you. This time it's hand peeled peas. Next time I have time to share a simple version with you.
Ten minutes Kwai fix breakfast. It's suitable for everyone. If the material is ready the night before, breakfast will be ready in five minutes.
April brings summer, and I can't always raise my appetite. Until I tasted a signal light noodles , it seems that I got the right way to turn on summer. Why is it called signal light ? It used corn.
No diet and no exercise all depend on adjusting diet fat from 24% to 17%. I eat it like this. The detailed video will be updated regularly in the microblog ~ fat reduction Bento Series ~ there are more low calorie healthy light food ~ the same n... ...
The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, ... ...
Fried rice from a pineapple season
The rice made in this way is sour, sweet and sour. It also has the smell of pineapple. Children like it very much. -
Simple but not simple. It's delicious.
Chicken protein is rich in essential amino acids for human body. Its content is very similar to the amino acid spectrum of egg milk, so it is the source of high quality protein. Fitness needs protein supplement. This dish is the first choice. In... ...
Baby's cold is not complete yet. I want to eat some digestible food. What would he like to eat? Answer tomato pasta decisively. Let's do it-
When you buy a local chicken to make soup, the chicken soup is delicious and not greasy. You can't waste the chicken soup. You can take it down and cut it into chicken paste and tomato tofu. It can be said that the emerald green pea can be used ... ...
The boned chicken leg is soft, tender and juicy. It's suitable for the elderly and children, especially for the people with sweet taste. The chicken leg made by this way is absolutely the first choice. Honey and chicken are really a perfect comb... ...
The first people in Chengdu who had better conditions enjoyed such a bowl of soup with fat intestines and beans, plus a bowl of rice, and then a plate of pickles. The condition is a little worse. Just roll the soup with fat intestines. Roll and ... ...
Summer is coming. Chicken noodles appear frequently on my desk. Everyone likes it. With a bowl of green bean porridge. Wow. The child has no appetite. Mom doesn't worry about eating any more. ha-ha. You can watch my video notes. The production p... ...