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Convenient for reducing fat and increasing muscle
I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.
Fat reducing and muscle enhancing Bentang 2
Lose weight. Let the fat tremble
Fat reducing and muscle enhancing Bento 3
I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports
Reducing fat and increasing muscle
Lose weight. Come on
Fat reducing and muscle increasing meal
Lose weight
Reducing fat and increasing muscle
Fat rate is 25. Surprise.
It's more magical than lobster slices.
Haishangu is the most skilful dish of Shunde people. It's salty with shrimp sauce and sweet and tender with pork. It's as delicious as fish and sheep fresh . We choose the pork ribs of Meishan black porpoise. One pig is only 23 Jin. It adopts th... ...
Pastry
It's a long time since we used the millet flour, cornmeal and glutinous rice flour at home. It's weekend. We'll think about how to consume them. Just bought the milk. Then make a milk cake. I didn't expect that soft waxy and sweet. My husband sa... ...
Pomegranate juice that can reduce inflammation
In recent days, my toothache became inflamed. I bought pomegranate to extract juice. With salt, I can relieve inflammation and pain, sore mouth, tooth decay, pharyngitis, tonsil can drink pomegranate juice + salt. The effect is very good.
Simple and easy to make scallion roll for one time fermentation
I really don't know what breakfast I'd like to have when I get up in the morning. Look, there are still some onions in the fridge. I just make a few onion rolls. I'll solve them in minutes.
Fish noodles in sour soup
Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...
Fat reducing and muscle boosting Kwai Fu breakfast
High quality and inexpensive Kwai Fu is the best way to get a good breakfast.
N possibilities ♥ Chocolate Banana
Chocolate and bananas are good friends. Their little partners are fruits, Cereals, nuts, coconut, raisins In the fruit, they are more in harmony with blueberries and strawberries. They are not greasy if they neutralize the sweetness. When they h... ...
A very casual cake roll
Well, today's cake roll has no style. It's rough, simple and cold, but it's very soft and can't be cracked.
