All Recipes

Sweet potato and quinoa soup

In the process of slow cooking with small fire, purple sweet potato integrates all its tempting purple into the soup. It is bright and charming. Because of the addition of quinoa, it not only greatly increases the protein content, but also has t... ...

8 Steps

Oil free microwave chicken rice flower (healthy and slimming)

I want to eat chicken and rice flowers, but I don't want to fry them. This is the best choice.

6 Steps

Mushroom baked with garlic

The students who are in the period of slimming. Do you still focus on the number of weight scales? Well, you're out. Now it's popular to lose weight in a healthy way. At the same time, you need to look good and have a good spirit. In fact, as lo... ...

6 Steps

Fruit and vegetable salad: the simplest slimming salad in history

I plan to make a whole dish of lettuce with mashed garlic at noon. I found that the leaves were so tender during the cleaning process. I can't help but eat a small leaf. It's so sweet. Immediately thought of making salad. But there's no other sa... ...

3 Steps

Chicken slimming salad

The fat content of chicken breast is low, but the feeling of fullness is super. This is perfect for weight loss.

8 Steps

Slimming cold noodles

Make dinner for your girlfriend. Leave love between your lips and teeth......

11 Steps

Skinny chicken balls

Don't eat too greasy food during weight loss. Keep up with nutrition. In order to celebrate the successful weight loss of 20 jin, reward yourself to make a small muscle ball.

4 Steps

Fat reducing and slimming chicken salad

The sadness of fat paper. You can eat enough to lose weight. You have not weighed the amount. A piece of chicken breast + the whole broccoli. The amount of lunch for three days. A little cold food was added to the mix, so the amount of lettuce w... ...

3 Steps

Red jujube paste of winter melon in autumn (soymilk machine version)

Slimming is an eternal topic for women. Summer's departure does not mean the suspension of weight loss. Although there has been a saying of sticking autumn fat since ancient times, for those who love beauty, fat is a very shocking word. How to e... ...

4 Steps

Okra white gourd slimming soup

The soup is thick and delicious

1 Steps

Detox Slimming fruit and vegetable juice

Autumn is rich in fruits and vegetables. But it's very difficult to eat them all. Why don't you squeeze juice and drink it? It's detoxification and slimming. It's nutritious and balanced.

3 Steps

Honey, lemon tea, whitening, slimming, vitamin C, brewing tea

Seasonal exchange. Cold supplement vitamin C or something is the best Self made honey lemon tea for whitening and enhancing resistance in summer.

3 Steps
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