All Recipes

Shrimp seafood pizza (low fat, slimming and brown rice version)

Brown rice instead of pasta. Casda sauce instead of cheese. Low energy, high nutrition. Enjoy delicious food. How to eat is not afraid of fat.

6 Steps

Beauty and slimming chicken soup with snow fungus

I saw this soup in TVB Wushu Wushi . It is very suitable for me who needs to lose weight. So I decided to try it. It's delicious, and it's not guilty to eat too much. What's more, it's a nourishing soup suitable for all ages. It's very suitable ... ...

11 Steps

Slim lotus leaf light tea

Light body, relieve constipation, moisten intestines, relieve flatulence and increase intestinal peristalsis. Lotus leaf reduces fat and weight. Hawthorn is dry, appetizing, flatulent and gas. Cassia seed moistens the intestines and moistens the... ...

1 Steps

Slimming Diary - Adlay water

Don't lose weight in spring. It's sad in summer. How can I still stick to the great cause of slimming when my aunt comes to see you? Teach you a simple soup that can't be simpler. It can not only reduce weight and reduce edema, but also ensure t... ...

2 Steps

Spicy broccoli (zero fat; slimming)

I did it for the first time this morning. I feel it's not bad. Broccoli is good for your health. It's also low in calories. So, mom and I had a good time..

1 Steps

Slimming yogurt brown sugar water

Do you want to enjoy eating and drinking and lose weight at the same time? So choose this simple but effective yogurt brown sugar water.. Drink the fat down

2 Steps

Fresh and slimming fruit and vegetable juice

Let's have a drink to supplement before fitness.

2 Steps

Sanbao sweet soup for slimming

The summer in the South has come. The temperature keeps rising. Many people, especially the beautiful girls, have put on the shorts and skirts. However, after the winter and spring, we haven't had time to lose the excess fat on our body. There a... ...

6 Steps

Mushroom and corn slimming soup

It's a hot summer day. It's time for girls to show off their slim bodies. You can't lose weight without wood ~ ~ yesterday I had a slimming three treasures sweet soup. Today I have another salty one. It can meet the needs of different tastes. Th... ...

7 Steps

Summer is coming. Lemon vinegar (. Necessary to lose weight

It's said that you can lose weight after drinking this after dinner. I'm also recommended by the girls watching the bean curd. It's said that you lost more than 10 Jin in two months^_ ^Anyway, the procedure is simple and delicious. You may as we... ...

5 Steps

Slimming hot and sour soup

Very simple soup. It tastes hot and sour. It's appetizing.

5 Steps

Reducing blood pressure, whitening and slimming tea lotus leaf lemon cassia seed ~ heart nourishing, eye-catching and slimming tea

In summer, it mainly nourishes the heart. Lotus leaves return to the Heart Sutra and are the holy product of weight loss, lemon whitening, cassia seed nourishes the liver and eyes, moistens the intestines and lightens the body.

5 Steps

Summer heat relieving and fat reducing Porphyra and egg flower soup (Health slimming soup)

It's summer in Guangdong. It's hot and sweaty, so you need to add some salt and water. Laver contains trace elements for human body. It's a perfect match for making egg soup. This soup can not only relieve the heat but also prevent and protect t... ...

7 Steps

Tuna with sweet pepper, egg and vegetable

Recently, I've lost more than 20 jin since February. I've changed from a big fat man to a medium fat man. No hard diet. You can eat meat every day. The favorite and most convenient thing during this period is tuna cans. Be sure to dip them in sa... ...

2 Steps

Fried shrimps with low fat and slimming

To lose weight, you must eat... Eat enough to lose weight. High quality protein is a daily necessity. Therefore, fish, shrimp, chicken, lean beef are all edible ingredients during weight loss ~≥ ◇ ≤ especially spicy shrimp. But most of them are ... ...

5 Steps

Sweet potato slimming soup

Purple potato is delicious and healthy. For girls, the biggest benefit is to nourish the stomach and moisten the intestines. Regular eating is certainly a contribution to slimming. One is steaming. But when summer comes, my favorite is sugar wat... ...

2 Steps
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