All Recipes

Low fat diet

Every time my husband finishes his exercise, he has to eat a healthy meal. In order to balance nutrition, mix meat and vegetables, and he can't have high fat. So he developed this low fat diet.

4 Steps

Fried goose egg with tomato

Every goose egg is full of thick tomato flavor. It's called a fragrance.

5 Steps

Quick breakfast, Kwai cake.

The most stressful time in the morning. I love to cook fast breakfast. But I need to eat nutritious food. I just get Kwai peanut sauce. Peanuts are very nutritious. Try to make peanut cake with peanut butter.

10 Steps

Jiangzhe Sanxian soup

Down to earth ha ha

3 Steps

Boiled fish with tomato

A friend who loves fish can make it. The key is not spicy. You can't get angry after eating it.

7 Steps

Reduce fat, whiten and lose weight

Shiitake mushroom and eggplant. They are both oil-absorbing and salt absorbing ingredients. I didn't expect to fry them together for such an appetizer. Lentinus edodes is a high protein, low fat nutrition and health food. The fat in it contains ... ...

11 Steps

Want to supplement calcium. Afraid of picky food. In today's collocation

Children don't like food when they have teeth. They are too soft, too hard, too plain, too meat. Too worried about people. For children's physical nutrition. How to match. How to match. In a frenzy... Tofu has calcium. Mutton warms Yang. Tomato ... ...

14 Steps

Delicious egg wrapped rice

I like this work very much because it's really delicious and fast nutrition

7 Steps

Delicious fat reducing salad

Both delicious and nutritious can take into account the low calorie, not using oil, low fat and healthy fit

12 Steps

Boiled powder

One doesn't want to cook. A bowl of dried noodles.

5 Steps

Tomato rose

Life always needs a touch of bright colors. Then you can play with me. Very simple material is a tomato knife. A few green leaves, but can make your heart warm in an instant. The friends of the beautiful food group have already fascinated this f... ...

9 Steps

Go away with cold and aging

When I was a kid, I ate Rogers's signature dish. Later, I thought I would make it myself. The red stew seasoning block sold in the market was also used. I tried to add pumpkin puree into it. But I always thought it was not that taste. After coun... ...

13 Steps

Tuna Brisket with sturgeon caviar

Today's golden spear fish belly with sturgeon caviar. It kneads two kinds of top-grade ingredients together, but creates another unique food realm. The tuna belly from Sicily is slightly fried. Its surface is golden and tender, but its inside is... ...

5 Steps

Baby food conch noodles

The baby is three months old. She has nine teeth. It has entered the stage of developing chewing ability. Baby's diet should be from vegetable mud, fruit mud transition to some soft rotten pasta. In the past, I always made some pimple soup, egg ... ...

6 Steps

Sweet and spicy quail eggs with tiger skin

I often eat chili oil, but I never eat olive oil. With the olive oil and pepper that my friend gave me a few days ago, I tried to make the sweet and spicy quail egg with Chinese and Western ingredients. It's not only nutritious, but also refresh... ...

10 Steps