All Recipes

Banana energy stick. Full and low fat

It's a must for a novice in the kitchen. Can be a snack

1 Steps

Zero failure. Low calorie full mashed potato salad

Make a soft mashed potato salad today. It's really delicious. It's also super simple and zero failure. Try it together

7 Steps

Sugar free and oil-free super full wheat and sweet potato bun

I always like the taste of whole wheat without sugar and oil. I used to buy this kind of small meal bag online. No matter it's safe or not, there are not many cheap fillings. I have tried several times of proportion formula. I think this small m... ...

12 Steps

Convenient and fast. Delicious and full - fried rice with soy sauce

Steamed rice at home is easy to handle. It tastes better than white rice.

11 Steps

Sweet potato cake with low calorie and full breakfast

I've been studying how to eat staple food to lose weight these days. In fact, the purpose of staple food is to supplement carbon water. The carbon water content of fine rice noodles is very high. Although it can satisfy the stomach, the total ca... ...

5 Steps

Cocoa Oatmeal Bread Pudding (sugar free, low-fat and full)

Most of them are toasted oatmeal pudding or toast / toast pudding. I bake them together (greedy). Can chocolate taste tempt you.

6 Steps

Pancake roll: all kinds of delicious food with 120% satiety

Speaking of food, we all know that there is a popular saying called pancake roll everything . The charm of pancake is not only the main food, but also the hot pancake and all kinds of delicious fillings. It's a satiated food with invincible sati... ...

4 Steps

Delicious and full spaghetti with tomato and shrimp

For Chinese people, the most acceptable Western food is spaghetti. It's low-fat and full. It's chewy. It's a delicious meal with all kinds of vegetables and meat. Today, I'll teach you how to make a super good spaghetti with tomato and shrimp. I... ...

12 Steps

No need to ferment alkaline bread

Simple prasuger. No need to ferment. Xiaobai is also easy to use. This recipe can make 1011 pieces. It can be cut by half as needed

19 Steps

Avocado for weight loss and full stomach

Avocado is rich in high-quality protein, and it has strong satiety. It's very suitable for weight-loss and fitness partners; avocado, which is eaten directly, tastes monotonous and greasy. This time, I use yilido to stir it. Yilido has a little ... ...

6 Steps

Strawberries on the cake

Grab the strawberry's tail and eat it all at once

9 Steps

Sweet and sour apple pie

The apples are long. They are not so crisp. There is rice left. I can't eat it.

6 Steps

Mango oatmeal pumpkin tart with low calorie

Low calorie and full mango oatmeal pumpkin tart is delicious and simple.

13 Steps

Red amaranth soup with satiety

I like red amaranth very much. It's more full than fried. It's suitable for dinner when I lose weight.

5 Steps

Original low fat, full belly, black pepper, mashed potato, apricot and abalone mushroom

I've made a lot of strange collocations recently. How does the teacher please refrigerate say that the best ingredients are in your fridge may not be much advanced. It's hard. It may also be leftovers. As long as you dare to match them, there ma... ...

7 Steps
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