All Recipes

A bowl of sweet potato and yam congee. Anti cancer, hypoglycemic, spleen and stomach benefits.

Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...

4 Steps

Porridge with sweet potato and yam and Tremella

The landlord's liver is not very good. In recent years, the liver spots on his face are very severe. Find this recipe. It's said that taking it for a long time will weaken the spots.

6 Steps

Rice congee with red bean and yam

Invigorating blood, Qi and spleen

3 Steps

Nutritious corn and yam porridge

I bought a fruit corn yesterday. It's sweet and watery, but I only eat half of it. I don't want to cook the rest. I think it will be good to make porridge. It's delicious.. Come and learn. It's easy.

2 Steps

Yam porridge

We all know that purple rice is called blood enriching rice in the folk. We can see that purple rice can not only replenish blood and calcium, but also protect the eyes. It's more nutritious with tiegan yam. But there is a point. Yams must be co... ...

8 Steps

Two meter Chinese yam porridge

I think little rice porridge or big rice porridge is not good to drink. Little rice porridge is not very smooth. Rice porridge is too light. So I mix the two kinds of rice together to make porridge. The proportion can be increased or decreased a... ...

6 Steps

Chinese yam and red bean porridge

Yam is a kind of high nutrition food. It contains a lot of starch and protein. There are B vitamins, vitamin C, vitamin E, glucose and crude protein amino acids. The red bean is also very nutritious. It is an indispensable high nutrition and mul... ...

6 Steps

Recipe for regulating spleen and stomach

Baby's afternoon snacks are simple and quick. It's not necessary to spend too much time at home to bring Kwai's baby. It's not necessary to spend too much time on the baby who has 15 months' age plus a bad spleen and stomach. On weekdays, we nee... ...

7 Steps

Chinese yam and pork bone congee

This is a supplementary food for my eight month old baby. This porridge is suitable for all ages. It has the effect of invigorating the spleen and removing dampness. If it's for your baby, it depends on the specific situation of your baby or whe... ...

6 Steps

Chinese yam thin meat congee with lotus seeds

Yam and lotus seed can warm the stomach and strengthen the spleen. It is suitable for people with deficiency of spleen yin.

10 Steps

Jiabao smile kitchen ribs Chinese yam congee

The hot summer always makes people want to avoid the kitchen. Some porridge or steamed dishes not only make mothers avoid cooking fumes, but also make children more digestible. -

8 Steps

Millet and yam porridge

Stomach nourishing artifact. Yam is rich in nutrition

1 Steps
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