Winter is a nourishing season. Many people choose to drink soup or porridge in winter. Some experts think that porridge is the best way to raise people in winter, especially in the morning. Get up in the morning. Empty stomach. If you drink a bo... ...
The landlord's liver is not very good. In recent years, the liver spots on his face are very severe. Find this recipe. It's said that taking it for a long time will weaken the spots.
Invigorating blood, Qi and spleen
I bought a fruit corn yesterday. It's sweet and watery, but I only eat half of it. I don't want to cook the rest. I think it will be good to make porridge. It's delicious.. Come and learn. It's easy.
Three. It's delicious
We all know that purple rice is called blood enriching rice in the folk. We can see that purple rice can not only replenish blood and calcium, but also protect the eyes. It's more nutritious with tiegan yam. But there is a point. Yams must be co... ...
I think little rice porridge or big rice porridge is not good to drink. Little rice porridge is not very smooth. Rice porridge is too light. So I mix the two kinds of rice together to make porridge. The proportion can be increased or decreased a... ...
Yam is a kind of high nutrition food. It contains a lot of starch and protein. There are B vitamins, vitamin C, vitamin E, glucose and crude protein amino acids. The red bean is also very nutritious. It is an indispensable high nutrition and mul... ...
Baby's afternoon snacks are simple and quick. It's not necessary to spend too much time at home to bring Kwai's baby. It's not necessary to spend too much time on the baby who has 15 months' age plus a bad spleen and stomach. On weekdays, we nee... ...
This is a supplementary food for my eight month old baby. This porridge is suitable for all ages. It has the effect of invigorating the spleen and removing dampness. If it's for your baby, it depends on the specific situation of your baby or whe... ...
Yam and lotus seed can warm the stomach and strengthen the spleen. It is suitable for people with deficiency of spleen yin.
The hot summer always makes people want to avoid the kitchen. Some porridge or steamed dishes not only make mothers avoid cooking fumes, but also make children more digestible. -
Stomach nourishing artifact. Yam is rich in nutrition