Three color shrimp bowl

low gluten flour:80g milk:50g egg:2 sugar:40g lemon juice:a few drops shrimp:6 broccoli:several carrot:one corn:paragraph salt:1g oil:moderate amount https://cp1.douguo.com/upload/caiku/f/d/e/yuan_fd272622125f0fb49ccf7408fd03a60e.jpg

Three color shrimp bowl

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Three color shrimp bowl

I'm addicted to the waffle bowl recently. It's a small bowl. It's lovely. But it has a lot of energy - fruit, yogurt, fruit fishing or vegetables. It's nothing. Match with all kinds of fresh vegetables. The bowl can be eaten completely. It's not wasted at all

Cooking Steps

  1. Step1:Prepare ingredients

  2. Step2:Break the egg. Separate the yolk and egg white for later us

  3. Step3:Put the yolk in a large basin. Add milk and 15g sugar and mix wel

  4. Step4:Sift in low gluten flour

  5. Step5:Z-shaped mixing evenly for standb

  6. Step6:Add sugar to the egg white. Squeeze in a few drops of lemon juice to remove the smel

  7. Step7:Beat the egg white with a beater until it's wet and foamy. It's good to have clear line

  8. Step8:Take 1 / 3 of the albumen paste and put it into the yolk paste and mix well.

  9. Step9:Then pour it all into the remaining albumen paste and mix it evenly. This is not as exquisite as the cake baking technique. Just mix it evenly

  10. Step10:Brush a layer of oil on and off the waffle bowl machine. Preheat it a few minutes in advanc

  11. Step11:When the green light is off, it means that the temperature of the machine is enough. At this time, spoon the batter into the batter. The batter should not be too much, or it will overflow. Cover it and bake

  12. Step12:Cover and bak

  13. Step13:Take it out and cool it after bakin

  14. Step14:During the baking of the waffle bowl. Cut all the vegetables for use.

  15. Step15:Remove the head and shell of the shrimp and take out the shrimp line on the back and abdomen.

  16. Step16:Squeeze a few drops of lemon juice and marinate for 10 minute

  17. Step17:Boil the water in the pot. Blanch the carrots, corn and prawns until they are eight ripe. Remove the broccoli in three minutes.

  18. Step18:Prawns in hot water.

  19. Step19:Drain the water in the wok. Add some oil. Add the boiled carrots, corn and shrimps and stir fry them over high heat until they are even and seasoned with salt.

  20. Step20:Blanch the broccoli, cut into small pieces and put them in the waffle bowl with the fried carrots and shrimps

Cooking tips:Tips - the process seems a little complicated, but in fact, the operation is very simple. This dish is mainly made of waffle pancakes. You need to be patient and have skills in making delicious dishes.

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