Chinese Food
Mustard pig ear
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For most people, drinking will be accompanied by food and wine. However, the choice of food and wine is also very particular. If you don't choose the right food and drink, you may add fuel to the fire. How to match wine and vegetables more healthily? 1. Put some sugar in when you cook. The main component of wine is ethanol. It can be discharged from the body only after the liver is decomposed and transformed. This will increase the burden on the liver. Therefore, when making wine and vegetables, we should choose several kinds of liver protecting food properly. Sugar has a protective effect on the liver. It's better to have one or two beets in the wine and vegetables, such as making some sweet and sour fish, sugar lotus root slices, fried peanuts with sugar, etc. 2. Make several protein rich dishes and drinks into the intestine. It will affect the metabolism of the human body. The human body is prone to protein deficiency. Therefore, there should be protein rich foods in the dishes, such as eggs, tofu, chicken stew, ribs and so on. 3. Prepare several alkaline foods, because chicken, duck, fish, etc
Cooking ingredients
Cooking Steps
Step1:Shred the cooked pig's ear
Step2:Cucumber slices for later us
Step3:In order to make mustard smell hot, first heat the small bowl with boiling water. Pour mustard into the small bowl and add 20 grams of boiling water to boil. Cover for 15 minutes for standby
Step4:Mix vinegar, soy sauce, oyster sauce, sugar and sesame oil, then pour them into mustard bowl and keep for 3 minutes
Step5:Put the cut pig's ears and cucumbers into a large bowl. Mix them with the seasoning in the mustard bowl, and then dish them up
Cooking tips:In private - it's salty with soy sauce and oyster sauce. You don't need to put salt to make dishes.
