The nutritional value of chicken feet is quite high. It is rich in calcium and collagen. It also contains a lot of fat and micronutrients. Collagen in chicken feet can be converted into gelatin in the cooking process, which can combine with a lot of water, so as to effectively improve the physiological function of the body and the water storage function of skin tissue cells, prevent premature skin wrinkles and delay skin aging. Chicken feet in the food can be said to be perennial, loved by many people. We often use chicken feet as food for dinner.
Step1:Prepare the ingredient
Step2:Cut off the fingernails of chicken feet. Wash them. Put them in cold water. Add ginger slices, scallion knots and cooking wine
Step3:Bring out the chicken feet after boiling for 5 minutes. Wash the foam on the surface of chicken feet
Step4:Peel the carrot and cut it into pieces. Cut the onion into pieces. Cut the green pepper into circles
Step5:Sliced ginger, flattened garlic, sliced shallot
Step6:Heat oil in the pot. Stir fry ginger, scallion and garli
Step7:Stir fry chicken feet evenl
Step8:Add water from the last chicken fee
Step9:Add the raw, old, salt, sugar and pepper directly. Stir well and cover. Turn to low heat after boiling
Step10:Add carrots and onions when you have half the juice left. Stir well and cover well
Step11:Stir fry for a few times in the middle of the process until the dry juice is quickly collected. Finally, add green pepper and stir fry evenly to get out of the pot
Step12:Sprinkle with scallion and coriander after cookin
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.