Congee with crab and vegetables

crab:3 rice:200g sweet corn:half carrot:half shrimp:moderate amount scallops:moderate amount cabbage:1 chives:moderate amount ginger slices:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/9/6/3/yuan_961780a67afb1827900528fd1f0ffc03.jpeg

Congee with crab and vegetables

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Congee with crab and vegetables

Crab is delicious in color, rich in nutrition, rich in protein, trace elements and other nutrients. There are more than 10 kinds of free amino acids, among which glutamic acid, arginine, histidine and other contents are more. It has a good tonic effect on the body. Porridge plus vegetables, miscellaneous grains, double nutrition, and delicious

Cooking Steps

  1. Step1:Food preparatio

  2. Step2:Soak rice in advance for 20 minutes. Was

  3. Step3:Take out the casserole. Put in the ric

  4. Step4:Add corn kernel

  5. Step5:Ginge

  6. Step6:Pour in enough water. More than usual when cooking porridg

  7. Step7:Add some sal

  8. Step8:Boil in high fir

  9. Step9:Turn to medium heat after boiling. Stir with spoo

  10. Step10:Cover the pot obliquely. Cook over medium heat for 10 minute

  11. Step11:Add scallop

  12. Step12:Keep cookin

  13. Step13:Let's deal with crabs in our spare time

  14. Step14:Clean the surface of the crab with a brush. Open the shell. Remove the four parts of the crab's gill, intestine, stomach and heart

  15. Step15:Put the cleaned crabs on the plate for standb

  16. Step16:All ingredients handle

  17. Step17:Now the porridge is medium cooke

  18. Step18:Keep cooking. Stir clockwise with spoon from time to tim

  19. Step19:Add scallion sectio

  20. Step20:It's almost read

  21. Step21:Add crab

  22. Step22:Put all i

  23. Step23:Add shredded carrot

  24. Step24:Cabbag

  25. Step25:Shrim

  26. Step26:Finally, seasoning. It's already delicious. It's not recommended to add chicken essence or the like.

  27. Step27:Finished product drawin

  28. Step28:Finished product drawin

  29. Step29:Finished product drawin

Cooking tips:There are skills in making delicious dishes.

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How to cook Congee with crab and vegetables

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Congee with crab and vegetables recipes

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