Chinese Food
Shredded kelp with cucumber in cold sauce
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Cold cucumber and kelp taste salty, fresh and spicy. It's a very suitable cold dish for summer. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Wash the kelp shreds. Take a picture of the garlic and cut it into pieces. Cut the hot millet and chive
Step2:Boil the kelp in boiling water for two minutes.
Step3:Then cool the water, remove the drained water and put it on the plate for standb
Step4:Put the vegetable oil in the pot. Heat it until it is six ripe. Stir in the minced garlic, millet, spicy onion and oil until fragrant. Then pour it into the prepared seasoning.
Step5:Stir the stir fried garlic, millet and onion into the prepared seasoning, and then pour the sauce directly onto the kelp and cucumber shreds and stir it.
Step6:It's very simple and easy to learn. Let's try it.
Cooking tips:Nutritional value 1. Kelp is rich in iodine, calcium, phosphorus, selenium and other necessary trace elements for human body. The content of calcium is 10 times that of milk. The content of phosphorus is higher than that of all vegetables. 2. Kelp is rich in cellulose. It's like a scavenger in human intestine. It can remove wastes and toxins in intestine in time. 3. It can enhance immunity. Treatment of hypothyroidism, diuresis and detumescence, prevention and treatment of rich diseases, reduction of radiation diseases, prevention of cold, anti-cancer and cancer. There are skills in making delicious dishes.
