Chinese Food
Low fat nutritious seafood porridge
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Seafood porridge belongs to Cantonese cuisine. It is one of the Hong Kong and Taiwan cuisines. It is mainly made of rice, herring, shrimps and clams. Eating porridge can not only nourish the spleen and stomach, clear the lungs, but also nourish the skin. At the same time, porridge is the full combination of starch and water. It is full of heat and water. It is easy to digest. At the same time, it will not lead to obesity. Therefore, it becomes a favorite food in our life. Today, I'd like to make a simple, quick and delicious seafood porridge for you. Please follow me to make it.
Cooking ingredients
Cooking Steps
Step1:Prepare the above ingredient
Step2:Rice soaked in advanc
Step3:Prawn wash. Prawn head and body separat
Step4:Prawn to prawn lin
Step5:Marinate with cooking wine, salt and white pepper for a whil
Step6:Dice carrot, mushroom and celer
Step7:Put some salad oil into the pot. Add onion and ginger to make it fragrant
Step8:Put in the shrimp head and fry the shrimp oi
Step9:Stir fry mushroom
Step10:Pour in plenty of wate
Step11:Put in the rice. Turn to low heat and cook for 20 minutes
Step12:Add carrots and corn and cook for another 10 minute
Step13:Put in the mushroom soup. A small one. Boil it in 3 minutes to get a bowl of thick soup bottom
Step14:Add prawns and cook for 3 minute
Step15:Sprinkle parsley before leaving the po
Step16:Tang Bao can also be used to make noodles, porridge, soup, hot pot and various stews. It is made of real materials and ingredients. It naturally does not add monosodium glutamate. It makes the soup more delicious and mellow
Cooking tips:1. Add concentrated soup treasure.3 minutes to make thick alcohol soup. Simple and convenient 2, delicious Kwai's secret book to Get quickly. There are skills in making delicious dishes.
