Fake cheesecake. Chicken leg and vegetable salad

internal fat tofu:150g egg:1 egg white:1 milk:30g blueberry:11 pepper:15g asparagus:22G onion:20g Holland beans:11g cucumber:25g carrot:50g kuju:20g little tomato:23g Tricholoma:12g drumsticks:140g black sesame cooked:5g walnut:5g https://cp1.douguo.com/upload/caiku/6/e/7/yuan_6e2b4e6de1086206cc1fea96356a72c7.jpeg

Fake cheesecake. Chicken leg and vegetable salad

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Fake cheesecake. Chicken leg and vegetable salad

I really want to eat dessert. But the calories are too high. Recently I like to use tofu as dessert. I'm not afraid to be fat after eating it. I use protein instead of carbon water. The light milk is delicious.

Cooking Steps

  1. Step1:Prepared ingredient

  2. Step2:First, crush and stir the tofu into a granulated stat

  3. Step3:Add the egg to the milk and stir evenly. Pour it into the tofu. Then stir evenly and make it fully integrated

  4. Step4:Stir well and pour into the baking pan. Put a layer of blueberries on i

  5. Step5:Preheat the oven for 5 minutes and put it in the oven for 200 ℃ for 15 minute

  6. Step6:Out of the oven, I smell a light milk fragrance. Delicious. Delicious. Deliciou

  7. Step7:Except for onion, chrysanthemum, cucumber and tomato, other boiled water will be cut off

  8. Step8:Base on kuju. Put the hot vegetables and chicken legs on the plate. Sprinkle some black sesame and walnu

Cooking tips:I bought chicken leg meat with the ready-made brine. After scalding it with boiling water, there will be no excess grease and salt. There will be no salt at home. So there is only black pepper and cumin in in the vegetable salad. The taste is also very good. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fake cheesecake. Chicken leg and vegetable salad

Chinese food recipes

Fake cheesecake. Chicken leg and vegetable salad recipes

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