Chinese Food
Tomato filet
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What kind of food do children like to eat? I think the sweet and sour taste of tomato and the attractive color match with the nutritious and spineless Longley is the best choice. Longli fish is delicious and rich in protein. There are no bones in the frozen Longli fish slices. Kwai can also eat safely and simply without any excessive spices. Finally, water is used to starch out thick and thick juice. Wrapped outside the fish block is very tempting.
Cooking ingredients
Cooking Steps
Step1:After thawing, dry the fish with kitchen paper. Cut into 1.5cm square pieces. Add some olive oil, a little black pepper, ginger and marinate for 15 minutes.
Step2:Cross the top of the tomato with a knife. Scald it in boiling water. It's easy to peel.
Step3:Peeled tomatoes cut into small pieces for later us
Step4:Marinated fish are boiled in boiling water and then fished out for later use
Step5:Put some olive oil into the pot when it's hot. Put a small amount of oil into the food for children
Step6:Put in the cut tomatoes. Stir over medium hea
Step7:Add two spoonfuls of ketchup to stir fry the tomato juice
Step8:Add half a bowl of wate
Step9:Boil the water and put in the cooked fillet. Cook for about 2 minutes
Step10:Half a bowl of water and corn starch are mixed to form water starch. Then pour it into the pot and boil it. The juice is thick. Then add a teaspoon of salt and a pinch of sugar to taste it out of the pot
Step11:Sweet and sour thick soup and tender and smooth fish. Delicious food can't stop it
Step12:It's so hot. The bibimbap is delicious.
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Step14:
Cooking tips:There are skills in making delicious dishes.
