The protein content of chicken breast meat is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. At the same time, the chicken breast meat is beneficial to the five internal organs, tonifying the deficiency, strengthening the stomach, strengthening the muscles and bones, promoting blood circulation, regulating menstruation, stopping leucorrhea and so on.
Step1:Prepare one chicken breast and wash i
Step2:Diced chicken breas
Step3:Put the diced chicken breast into a container. Put in a taste of fresh soy sauce, cooking wine, oyster sauce, pepper, suga
Step4:Mix the seasoning into an egg whit
Step5:Mix in starc
Step6:Stir the chicken breast evenly and cover with fresh-keeping film to marinate i
Step7:Prepare lettuce, carrot and agari
Step8:Dice carrot, lettuce and fungu
Step9:Chopped scallion, ginger and garlic for us
Step10:Put some corn oil into the pot and heat it to 78% heat. Fry the marinated chicken breast meat in the oil. Don't put too much into it at one time
Step11:Fry it to golden color, and you can get it ou
Step12:Fry it to golden color, and you can get it ou
Step13:Stir fry onion, ginger and garlic with oil in the po
Step14:Stir fry onion, ginger and garlic with sugar to make golden color after they are fragrant and discolore
Step15:Stir fry carrots and lettuce over high hea
Step16:Put in the fungus and continue to stir evenl
Step17:Put in the fried diced chicken breas
Step18:Stir fry quickly over high heat and season with salt and monosodium glutamat
Step19:The delicious auspicious colorful dice have achieved great succes
Step20:Dish delicious foo
Step21:Such delicacies are full of color, fragrance and taste
Step22:With a cup of hawthorn juice, is it a beautiful word to say it all
Step23:It's a must for a banque
Step24:This dish is nutritious and balanced. It's great for the elderly and children
Step25:Let's do it
Step26:Delicious without friend
Cooking tips:There are skills in making delicious dishes.