The edible value of the fish - delicious meat, rich in protein, is one of the objects raised in Hong Kong. High eyed plaice is not long, flat, thin, often fried. Fried side mouth is a common dish in small restaurants in island city. The flounder belongs to cold water economic fish. Its flesh is tender, tastes delicious and has few spikes. It is especially suitable for the elderly and children.

Step1:I bought two new fish in the market. They are very bi

Step2:Prepare onion, ginger and garli

Step3:Chopped scallion, ginger and garli

Step4:Remove the gills and internal organs of the fish, wash and drain the water for standb

Step5:Add a proper amount of base oil to the pot and heat it up. Add pepper and seasoning to make it fragrant

Step6:Stir fry with chopped onion, ginger and garli

Step7:Put in a taste of fresh soy sauce, cooking wine and sugar and stir evenl

Step8:It's fried in oil and tastes goo

Step9:Pan fried fish to taste and shap

Step10:Add water and start stewing. When the soup is thick, add salt and monosodium glutamate to taste it

Step11:Put the stewed fish into the plate and sprinkle with scallion and coriande

Step12:The meat is fresh, tender and refreshing, and the bones are less suitable for the elderly and childre

Step13:My family's Dabao likes to eat the fis

Step14:Do you like it very much

Step15:Today delicious food is it.
Cooking tips:There are skills in making delicious dishes.