Stir fried pork blood with leek

pig blood:500g leek:200g yes:one tablespoon salt:2G ginger:3 pieces scallion:moderate amount garlic:3-flap https://cp1.douguo.com/upload/caiku/f/d/b/yuan_fd26510e4fbc1a014240a1515bc2c03b.jpg

Stir fried pork blood with leek

(72206 views)
Stir fried pork blood with leek

The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal blood. It can prevent iron deficiency anemia and effectively prevent the elderly from coronary heart disease, arteriosclerosis and other diseases. Mix with leek to clean your stomach.

Cooking Steps

  1. Step1:Clean the leek. Rinse it under the wate

  2. Step2:Cut the leek into inch sections

  3. Step3:Pig blood is washed clean under running water

  4. Step4:Cut a square 1 cm thick

  5. Step5:Sliced scallion, ginger and garli

  6. Step6:Put water in the pot. Put a little salt. Put pig blood and ginger slices into the water after boiling

  7. Step7:Boil until the surface froth

  8. Step8:Take out the pig's blood. Remove the ginger slices

  9. Step9:Put some vegetable oil in the wok. When the oil is 50% hot, put in the scallion and garlic slices

  10. Step10:Stir fry out the flavor of onion and garlic. Put in leek

  11. Step11:Stir fry quickly. Put in the boiled pig blood

  12. Step12:Stir fry for a few times. Put in some sal

  13. Step13:Stir evenly and serve.

Cooking tips:When the pig blood is blanched, you must boil the froth. When the leek is in the pot, you must fry it quickly. Ginger slices are only used to blanch the pig blood. There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Stir fried pork blood with leek

Chinese food recipes

Stir fried pork blood with leek recipes

You may also like

Reviews


Add Review