Chinese Food
Crispy shrimps, canned fish, rice balls and baby dishes in soup. Every bite is a surprise.
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Today's Bento - Crispy Shrimp, canned fish, rice balls and baby dishes in high soup. (my official account - office worker's convenience) this spicy crisp shrimp, which is used by the Hunan cuisine, has been used in the same way. It does not require complex treatment and seasoning. After cooling or heating for two times, it still keeps its taste and crispness. One skin is crisp. It can not stop at all. The main food is canned fish and rice balls
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Wash the shrimp and remove the shrimp line for standb
Step2:After boiling the water in the pot, put in the shrimps that have been cleaned. Blanch the water until it just changes color, and then put it in reserve. Drain the water. (remove the head and feet of shrimps in advance
Step3:After the pot is hot, put two spoonfuls of oil in it. Keep it on medium heat. Heat the oil in the pot. Put in the shrimps that have been blanched. Stir fry for half a minute
Step4:Push the shrimp to one side. Add the garlic, ginger and red pepper. Stir fry until fragrant. The garlic is slightly golden. Don't take too long
Step5:Add 2 tablespoons of soy sauce, a little monosodium glutamate, a small spoon of salt. Turn the heat to high. When the pot is low and fast fried, it will be out of the pot. (the pepper is choking. The range hood should be opened.)
Step6:Make canned fish and rice balls. Prepare sushi vinegar rice (a bowl of hot rice, 1 / 5 spoon of salt, 1 / 3 spoon of sugar, 2 spoon of vinegar, stir well) and spread it on the plastic wrap. Put in the mashed fish ca
Step7:Then twist the four corners of the plastic wrap. Wrap the fish in the rice. Knead it into the shape you like through the plastic wrap
Step8:I made the most common triangle. Just add the Shanghai moss slice; (other shapes can be used freely
Step9:Finally, blanch the baby vegetables in high soup and use them to pack the dishes. (it's ok if you don't blanch them in high soup
Step10:Spread baby dishes on the bottom of the Bento. Put shrimp and rice balls in it and it's done.
Step11:Another one
Step12:Delicacy is the official account of chowhound. The convenience of the office workers is the key to our happiness
Cooking tips:1. After the soy sauce is put on, fry the shrimps in high heat. Stir fry them in high heat to make them crispy. Lock up the fresh taste; 2. Make more rice balls and put them in the refrigerator. When eating, heat them in the microwave oven for 2 minutes and then eat them within 12 hours; the shrimps can enhance human immunity and relieve neurasthenia. Shrimp is rich in magnesium. It can prevent arteriosclerosis and dilate coronary artery. It is good for preventing hypertension and myocardial infarction. Shrimp contains 20% protein. It is one of the foods with high protein content. Baby cabbage - Baby cabbage is not a young cabbage. But its nutritional value is similar to that of Chinese cabbage. It is rich in vitamins and selenium, high in chlorophyll, rich in cellulose and microelements. It can enhance resistance, relieve thirst and diuresis, promote digestion, and prevent silicosis, breast cancer, colorectal cancer and other diseases. There are skills in making delicious dishes.
