Chinese Food
Fresh wall skipping milk stew, honey peach, nutritionist's private chef
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Meat and vegetables, vegetables, mushroom, potatoes, melons and fruits. The balance of nutrition and diet is quite good. Eat a bowl to supplement omnipotent nutrition.
Cooking ingredients
Cooking Steps
Step1:I've got a good shixiqu milk stew for free. Let's make a pot of mellow milk stew on the day off.
Step2:Oil clam. Rinse. Throw away - floating clams, broken clams, clams that cannot be closed. Put 1 teaspoon salt and a little sunflower oil. Let the clams grow. Spit out the sand.
Step3:[cooking chicken breast] wash the chicken breast. Slice the 1 cm thick strips and then dice them.
Step4:Put the diced chicken into the bowl. First put in cooking wine and white pepper. Mix well and remove the fishiness. Then put in baking soda and grab well. Prevent the chicken breast from turning into firewood and drying after cooking. Then add salt, sugar and chicken essence to taste. Mix well.
Step5:Put in the white of an egg. Grasp well. Wrap the chicken juice. Make the chicken tender. No need for yolks. Refrigerate them first.
Step6:Prepare water starch. 2 tablespoons of dry starch + 2 tablespoons of water. Mixing is water starch.
Step7:Pour the water starch into the diced chicken. Slowly pour it in and slowly grasp it. Try to make the chicken eat more water. The more water you eat, the softer you boil.
Step8:Marinated chicken. Cover with plastic wrap and marinate in refrigerator for 15 minutes. Prepare a box of delicious milk stew. Soak scallops in cold water.
Step9:[processing vegetables] cut the Pleurotus eryngii into 1 cm cubes.
Step10:Baomushroom with apricot. Slice the mushrooms.
Step11:Slice or dice the water bamboo.
Step12:Dice the carrots.
Step13:Diced carrots. Water bamboo slices.
Step14:Potatoes, pumpkins, broccol
Step15:Diced potatoes, diced squash and broccoli.
Step16:Prepare 5 shrimps. OK is complete.
Step17:[boil] potatoes and carrots. Put them in water to boil. When the fire boils, turn to medium low fire. Cook for 5 minutes. Put in the pumpkin. Pumpkin is easy to boil. So put it in later.
Step18:Another pot. Blanch the broccoli. Take out supercooled water for half a minute.
Step19:Blanch the water. Take it out for use. Blanch prawns, too. Take them out for later us
Step20:In a wok. Boil a wok of boiling water. Slide the chicken in. Scatter in the water. Set the starch coating on the chicken. Don't stir the chicken.
Step21:When it boils, the chicken turns white. Use a shovel to separate the chicken piece by piece.
Step22:Chicken out. Tender white baby white. O (∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩. Not a bit of wood.
Step23:[stir fry] heat up the oi
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Cooking tips:There are skills in making delicious dishes.
