Chinese Food
Rice with Abalone
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Reward yourself and your family for a delicious abalone rice. Abalone is delicious. And it's very easy to cook. Abalone is one of the most precious Sea Treasures. It has a delicious taste and rich nutrition. It is known as the soft gold of the sea. Abalone is a valuable marine edible shellfish. It is known as the gold of the table and the crown of the sea treasure. Its meat is delicate and nutritious. The edible part of the protein in the fresh food is 24% and the fat is 0.44%; the dry food contains 40% protein, 33.7% glycogen, 0.9% fat and many kinds of vitamins and microelements. It is a kind of high protein and low fat food that is very beneficial to human body. Abalone is rich in glutamic acid. It tastes delicious.
Cooking ingredients
Cooking Steps
Step1:Abalone read
Step2:With a knif
Step3:Brush around with toothbrus
Step4:Horizontal and vertical flower cutting knif
Step5:Like thi
Step6:Add wine, onion and ginger. Submerge for a whil
Step7:Broccoli. Carrots ready. Blanch for half a minut
Step8:Prepare water starc
Step9:Oil in the pot, seasoning wine, tomato sauce, oyster sauce, soy sauce, suga
Step10:Three minutes with abalone. Abalone is very ripe.
Step11:Swing the plate. Isn't it beautiful.
Cooking tips:Abalone is very ripe. It must not last long. It won't be hard. There are skills in making delicious dishes.
