Braised wheat and bean curd

sesame oil:5g delicious:half spoon dried beans:one carrot:half leek:50g chives:20g cilantro:50g oil bean skin:two https://cp1.douguo.com/upload/caiku/6/b/0/yuan_6ba0b5b31b2c9dc40a7da1a7741923a0.jpg

Braised wheat and bean curd

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It belongs to the improved weight-loss roasted wheat. The filling of vegetable is matched with the oil bean skin of the best way. QQ plays the skin. The light vegetable filling is simple and steamed. It is not greasy. It is very fragrant. It's hard not to be thin. -

Cooking Steps

  1. Step1:Prepare ingredients. Two oil bean skins. There are many kinds of oil bean skins. It's better to choose the ones packed separately. Each bag has better quality and toughness. Soak the oil bean skin in cold water. Blanch the dried oil bean skin in boiling water. Soak the leek, coriander, shallot and baking sod

  2. Step2:Cut dried beans, coriander, leek and carrot into small pieces, add sesame oil, a little filling, white pepper and mix wel

  3. Step3:Cut the soybean skin into suitable square

  4. Step4:Choose the coarser leek with boiling water. Soften it and put it into cold water to cool dow

  5. Step5:Put the vegetable stuffing in the bean skin. Fasten it with lee

  6. Step6:Use kitchen scissors to cut off the surplus lee

  7. Step7:A plate of small fortune bag

  8. Step8:Add a medlar in the middle. It will turn into a flower immediatel

  9. Step9:Steaming the kettle and boiling it for five minutes, you can get it out of the pot. Because there was no salt in the previous filling, so one point three flavored oil was seasoned. One mouth and one. All the old and the kids love it. Healthy way. Light food. It's hard to think thin.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Braised wheat and bean curd

Chinese food recipes

Braised wheat and bean curd recipes

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Reviews

  • 2024/8/16 20:41:43 Reply

    Braised wheat and bean curd, a little more sugar will taste better


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