It's a super dish for next meal. It's a good match with porridge. It's also nutritious to eat porridge. It's fried with dried shrimps, soy beans and pickled vegetables. It's nutritious and delicious. A large number of dried shrimps can't eat all the dried shrimps. It's nutritious. It's rich in protein several times to dozens of times that of fish, eggs and milk. Traditional Chinese medicine thinks that dried shrimps have the functions of Tonifying the kidney, strengthening the Yang, nourishing the Yin, strengthening the bones and calming. Maodou is rich in plant protein, and it's also very nutritious High content of potassium and magnesium, rich in vitamin B and dietary fiber, salty and sour taste of sauerkraut, which has the effects of appetizing and nourishing food, moistening intestines and defecating, sterilization and anti-inflammatory, and promoting digestion. The three kinds of sauteed together without water. Appetizing and delicious, rich in nutrition.
Step1:Dry the dried shrimps, wash the hair and then squeeze the water. Mix the green beans and wash them well. Change the water in the middle of pickled vegetables for half a day. Remove the salty taste and squeeze the dried shrimps and cut them into pieces.
Step2:Chopped ginger, onion and garlic.
Step3:Heat the oil in the pot. Fry the ginger and scallion.
Step4:Fry shrimps to change color.
Step5:Stir fry the beans until they turn green.
Step6:Put the pickles in and stir fry them together. Always stir dry without adding water. It will be delicious.
Step7:Put 2 tablespoons of sugar in and continue to fry.
Step8:Put a small spoon of salt, garlic cloves, and then add fresh soy sauce to mix and freshen. Stir well (forget to take photos after stir well). It's very simple.
Step9:Super dinner. For this dish, I cooked a pot of porridge. One mouthful after another. I can't stop eating.
Cooking tips:There are skills in making delicious dishes.