Leek with rich nutrition and delicious taste should be often eaten by the elderly and children

pork tenderloin:moderate amount dried squid:moderate amount chives:moderate amount leek flower:moderate amount ginger slices:moderate amount garlic seeds:moderate amount carrot:moderate amount onion Festival:moderate amount onion:moderate amount cilantro:moderate amount beer:moderate amount salt:moderate amount veteran:moderate amount meal:moderate amount ginger:moderate amount shredded red pepper:moderate amount chicken essence:moderate amount https://cp1.douguo.com/upload/caiku/1/e/7/yuan_1e942c71d4772cc32142f3336f43c987.jpg

Leek with rich nutrition and delicious taste should be often eaten by the elderly and children

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Leek with rich nutrition and delicious taste should be often eaten by the elderly and children

Cooking Steps

  1. Step1:Right amount of pork tenderloin. Use a wooden stick to loosen the meat. Cut the tenderloin into shreds and put them into a bowl for later use.

  2. Step2:In the juicer, add some ginger, garlic, carrot, onion and onion, then add coriander, pour in some beer, and stir into vegetable juice.

  3. Step3:Add some salt, soy sauce and filtered vegetable juice into the bowl of shredded meat. Knead it repeatedly by hand, and make the vegetable juice penetrate into the shredded meat until it is sticky. After grasping, add a proper amount of raw powder to grasp evenly, and then add a proper amount of salad oil to grasp powder to prevent adhesion under the pot.

  4. Step4:The dried squid shreds should be soaked in water in advance. Drain the water for standby.

  5. Step5:Appropriate amount of leek and leek flower, cut into appropriate length sections for standby.

  6. Step6:Heat the oil to 5% heat. Slide in the shredded meat until it is 7% ripe and pour out.

  7. Step7:Add some oil into the pot. Stir in the shredded squid and saute it until fragrant. Then stir in the shredded ginger, red pepper, leek and leek flower. Finally, add some salt and chicken essence. Stir well over high heat. Stir evenly, then add shredded meat. Pour in some oil. Stir over high heat. Turn off the fire immediately when the leek is just soft. The remaining temperature will ripen the leek thoroughly. Delicious.

  8. Step8:Finished product drawin

Cooking tips:There are skills in making delicious dishes.

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How to cook Leek with rich nutrition and delicious taste should be often eaten by the elderly and children

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Leek with rich nutrition and delicious taste should be often eaten by the elderly and children recipes

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