Chinese Food
Colorful beetroot bibimbap with enough nutrition
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What we lack now is not nutrition, but the kind of food. Within a reasonable intake, try to diversify the types of food. It is healthy for our body. There are grains, vegetables and nuts in this bowl of rice. It's really great to grab some fruit as a snack.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Diced pepper
Step3:Chopped onions, cilantro and garli
Step4:Diced carrot, beetroot and comprehensive nu
Step5:Put the rice, peanuts, red beans and peas in the pot. Add some pure water
Step6:Select miscellaneous grain key to finish operatio
Step7:Mix in some lemon juice, linseed oil, diced peppers, cilantro, shallot, carrot, garlic and salt and mix wel
Cooking tips:1. Coarse food is good for your health, but you can't eat too much. It's better for the elderly to mix and cook with japonica rice. 2. Healthy food is relative. Proper eating and cooking have skills.
