Avocado is rich in potassium, folic acid and vitamin B6. It also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. And it also provid... ...
The Halloween atmosphere is very strong. The market is full of Hawker's pumpkin sales. It seems that the most classic Halloween Pumpkin elements have been deeply rooted in people's hearts. So I also gathered to buy a lot of pumpkins. All kinds o... ...
Zhaoshao sauce is a necessary seasoning often seen in Japanese families and restaurants. Add some orange juice to increase the sweet taste of the dishes. It's a very classic Japanese cuisine with rice balls.
There's no extra story. At best, today I suddenly want to tell you how to eat a cake, and then I fall out. Don't look at people's ugly appearance. In fact, they win in the connotation.
Today, I'll share this way of matching with you. As long as it's bread, it's applicable. The color is bright. The bottom of the bread is crispy and crisp. The top is fresh fruit and shrimp. The taste is fresh and fresh. As breakfast, children wi... ...
The fragrant and elastic shell fruit is similar to the doughnut in appearance. The lovely shell fruit has the same size as the doughnut in taste and practice. It is low in fat, cholesterol and fermentation, which is favored by nutritionists, fat... ...
Both banana and avocado have good defecation effect. Avocado is called forest cream. It has high content of polyunsaturated fatty acids, has good effect on reducing blood fat, and is the best food source with low sugar and high fat for diabetics.
Avocado is a kind of fruit with nutritional value comparable to cream. It contains a variety of vitamins, rich fatty acids and protein, and high content of sodium, potassium, magnesium, calcium, glyceric acid and other elements. It is not greasy... ...
Reducing fat doesn't mean not eating fat. It's about choosing a good source of fat and a good source of protein. Chicken is the source of high quality protein. It is high in protein and low in fat. Broccoli can eat unlimited low-carbon water veg... ...
In cold weather, you need a rich cream pot to comfort you. Scallops, mushrooms, cream corn soup, avocado, and nuts are all the best ingredients. Cook until the soup is thick and flavored with fresh chicken sauce. In a few simple steps, a pot of ... ...
Christmas requires a simple and rich salad. Salmon and avocado salad. It's really unique and has its own style-
Many people say that the stick is not delicious. It's dry and hard. It can't be chewed at all. It doesn't taste very good. Ah. It's true. But I really like the garlic flavored staff. It's very fragrant. But the staff is very big. What if it does... ...
Do the disabled want to make western food with high standards? Can I only fry steak with black pepper sauce? No。 Good looking and delicious Western food look here.
Fast breakfast. Pure. Exercise Kwai 334 calories. Protein. 6.9g Fat 6.5g Carbon water 60g
Cute little fruit. Delicious and naughty.
A creative recipe for beauty, anti-aging and detoxification
Just dice and mix the three main ingredients.