Reference month old - children over 10 months old can add some soft and rotten risotto from the beginning of 10 months. This can help the baby better transition to the follow-up stage. Today, I recommend a stewed rice. It uses tofu, sweet pepper... ...
The simple butter jam. The material is very simple. It's also good for all kinds of dressing, salad bar and bread. Office workers who don't have time. This kind of butter jam is very suitable for you. The boiled butter will not turn black. You c... ...
It's a simple fruit salad. Soda biscuit is the base. There's another taste.
There are four days to celebrate the new year. Everyone is sharing all kinds of new year related food. I took the opportunity to share a Western-style hamburger. This hamburger was made by the children before the holiday. At that time, he said t... ...
Kwai Tai is very quick and delicious. It's full and delicious at the same time. If you have to eat staple food during weight loss, spaghetti is a good choice. Relatively speaking, it is lower than other pasta GI (glycemic index). Low GI means th... ...
Salad is a very simple food. The way of cooking is also very convenient. The ingredients without high temperature can retain the nutrition of the ingredients. I am the dead powder of salad. I want to try all kinds of combinations. Today, this mo... ...
No matter it's fat reduction, fitness, health preservation, or frequent oil scraping and sausage cleaning after a big meal, this dish is very suitable, delicious, easy to make, nutritious and low-fat.
On March 8, everyone paid more and more attention to this holy festival belonging to the goddess, and women's status was more and more respected. Even if there is no flower harvest, you should also give yourself a bunch of beautiful salmon flowe... ...
Make a breakfast queen every day.
I've eaten it in the shop. I've never been able to go back. I haven't succeeded in the research for a long time. Later, I found that butter jam wasn't done well. It was important to learn from the sauce method of bean and fruit friends. And the ... ...
Comprehensive nutrition and energy supplement after exercise. Eat within two hours after exercise. The glucose absorbed from the gastrointestinal tract will be absorbed and utilized by muscle cells in large quantities to avoid the sharp rise of ... ...
Less than 10 minutes. Fresh fruit salad. Avocado has a very high nutritional value. It's just that it's not delicious to eat directly. The most classic and simple combination of nutrition is to make yogurt salad. With other fruits, the taste and... ...
Today is the 321st day to start making breakfast. The 14th day to make exquisite breakfast. Recently, I'm crazy about baguette. The breakfast these days is mainly made of baguette. Yesterday, I found the latest way to eat baguette in a Western f... ...
Breakfast should not only be nutritious and healthy, but also save time. Make a delicate breakfast in a few minutes. Bring yourself a good mood of the day. Shrimp, avocado, baguette, and a purple sweet potato shake. A piece of fruit. Perfect.
The avocado I bought recently is very good. So I tried to make a simple open sandwich with avocado this morning. The method is very simple. One bite. With fruit yoghurt. Double nutrition. The baby said as he ate - mmm. That's great.
Avocado is rich in glyceric acid, protein and vitamin. It is not greasy but moist. It is a natural antioxidant and anti-aging agent. It can not only soften and moisturize the skin, but also refine the pores. The skin surface can form a milky iso... ...
Anyway, I've always said that it's fresh, delicious and crunchy. It's so easy to make. It's arranged. -
I haven't updated my breakfast for a long time. In fact, I pay most attention to breakfast for three meals a day. I just didn't take photos. No matter how busy you are on weekdays, breakfast is also made by yourself. The simple point is to make ... ...