Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.
It seems complicated. It's very simple.
You have to be able to cook if you like. ~So that you can eat whatever you want
I haven't finished the Cantonese sausage in winter. I suddenly want to make a barbecue bag. It's a sausage version of BBQ. It's simple and delicious.
Frittata is an omelet with stuffing. It's a classic Italian food. In my opinion, the most interesting thing about frittata is that you can mix it up at will. It's suitable for meat and vegetables. Every time, it has a new taste. It's changeable.... ...
Ordinary noodles. They also need to make a big face value
Thank you for giving me a try of baguifu cheese and bean and fruit food. When summer comes, adults have a bad appetite, not to mention dolls. Today, I make a cute baby Bento. It's very cute in appearance. It's a natural appetite. Today, I'll mak... ...
Because we have white square bags at home for a long time. I'm tired of making sandwiches all day. Today, I'll change my way of eating. By the way, I can be a fool. I'll see if my friends can be adjusted. Today, I'll make a sandwich sushi that c... ...
Children like to eat jelly very much. The ingredients of jelly on sale are not assured. There are too many pigments and additives. So I made fruit jelly with white jelly and fruit. The child had a good time
Pumpkin red bean cake. A family dish. The taste of ancient times means that the cooking method is simple. Pumpkin, glutinous rice powder, red bean paste, home-made food materials can produce delicate and real taste. In addition to the love for f... ...
Video address - [video can also be found in official account freesiaamade. or micro-blog freesiaamade]. (Xuan Tian) remember the coconut milk cube of 85 degrees C? Actually, you can make it at home. Ingredients and operations are not complicated... ...
It's simple and delicious. Dad loves it most. -
All the cakes. My children can't get tired of eating hamburgers. Hamburgers are easy to make. You can change the stuffing at will. There is no limit to change. I also like to make hamburgers. Especially for office workers like us, baking bread i... ...
I like the big root cooked in Guandong best. I want to eat light vegetables for breakfast. So I have such a super simple and easy water radish. -
This is a rice ball with contents. Broccoli, brown rice vinegar, self-made sesame seaweed, fish floss, cheese and cheese. Bite on it. A small rice ball can bring you infinite surprises. Rice, a bowl of broccoli, sesame, seaweed, fish, pine, chee... ...
It's easy to do, with common ingredients, but the taste is absolutely not inferior to that of brunch. One mouthful, the rich cheese, the smooth banana, the salty ham, the sweet jam, the soft toast... Each taste is so perfect that you can't stop ... ...
I bought sweet potatoes and steamed one for breakfast. But I always thought it was not good. So I added two more steps to make a better taste.
ා small food diary ා breakfast should be delicious and full. Only in this way can we start a happy day of work and study. Morning time is very tense, so we need to make breakfast in the shortest time. This sandwich is simple and easy to carry. Y... ...