Chinese Food

[broccoli and sea cucumber in abalone sauce]

When it comes to the dish itself, it's very simple. The materials are boiled or boiled respectively. Finally, pour the sauce on it. Homely version. Lighter version is more lovely. But, I have to say, it's too much trouble to make sea cucumber

Monkey fishing for the moon

No sugar, no salt, no oil, healthy breakfast is so wayward.

Carrot with Broccoli

Carrots are not only rich in carotene, but also vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals. Because vitamin B2 and folic acid in carrots have anti-cancer effect. Regular consumption can enhance the anti-can... ...

Broccoli and ham congee

Ni Ni grows up slowly. She always wants to give her the best. I can do anything for her. Just for her healthy and happy growth. As a mother, you do the same.

Broccoli

Simple and delicious diet dish -- broccoli with garlic

I feel hungry as soon as I get to winter. Today, I have gained 4 jin more weight than when I was just in winter (actually, I know it is better to gain weight every day). OMG. Let's keep losing weight. Keep fit. I Kwai fried a broccoli for dinner... ...

Noodles with ribs

There is such a bowl of noodles with ribs. The daughter and husband who go home for dinner will feel satisfied with their vision and taste buds. Several kinds of materials lend each other the flavor and set off each other. So this bowl of noodle... ...

Bacon broccoli

It seems that broccoli has always been a good partner of bacon. This time, we were very lucky to get a special fried bacon in the Hommel trial bag. Of course, use it quickly. It seems that all the dishes for the new year's Eve are big fish and b... ...

Baked rice with pineapple

Lamb Bento

Bentos may not be as delicious as stir fried vegetables. But cute shapes can stimulate children's appetite. They are suitable for picky children.

Fried spaghetti with chicken and vegetables

One should have a good meal. At noon, mom and Dad were not at home, so they fried noodles for themselves. Ha ha. The vegetables were added at will~

Children's favorite. Stir fried broccoli with radish. Lose weight, slim and beautify

For parents who have children and don't like eating vegetables. Red, green and bright colors tease the taste of children

Sleeping bear treasure

Shh ~ ~ the bear baby in the forest is asleep... This is for her daughter to eat. Because children like teddy bear very much. So this idea came into being. Broccoli is used to make the big green forest background where the baby bear lives. Carro... ...

Stir fried pork slices with broccoli in casserole

Broccoli is rich in nutrition. It also has the functions of cancer prevention, detoxification, anti-cancer, diuresis, beauty and so on. Eating broccoli often can also resist aging and prevent dry skin. It is a good beauty product. The medical co... ...

[change Kitchen God] broccoli in soup

Broccoli contains not only high but also comprehensive nutrients, including protein, carbohydrate, fat, mineral, vitamin C and carotene, which are more comprehensive than other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc... ...

Mixed double flower

Stir fried rice with solid ingredients

What's special about this fried rice is that it's not as clear-cut and hard as other fried rice. Instead, it's a bit like the soft glutinous taste of risotto. It's delicious with seafood. It's a special fried rice~

Home made Spaghetti (vegan)

Braised broccoli with Abalone Sauce

Fried beef chop

Mido students now love steak. When they get to a long age, they love red meat. But the children can't eat the steak that is too raw or too spicy. So I will adjust the maturity now. The sauce of the steak will be as soft as possible.