Day. Son. Heat. No ice cream, no coke But never [don't eat]. Because. How can I lose weight without eating? I dare to use my abdominal muscles, which I have practiced for two years, to assure you that today's dish is appetizer, easy to make and ... ...
Steamed bread is one of the regular food in the family. In order to avoid the monotony of the table, we need to practice more new Collocations to make the breakfast fresh and interesting.
Homemade red bean paste
Night market culture began in Tang Dynasty and flourished in Song Dynasty. It has a history of more than 1000 years. It's a breeze in summer night. Let the summer heat dissipate. Choose a night market and eat some snacks. It's really fast. In th... ...
The soft and tender loofah, with the golden soup base boiled with salted duck egg, is used to make rice. It's fresh and delicious.
The fitness diet stresses three major nutrients - protein, high-quality fat and carbohydrate. Eat right proportion and calories. You can lose weight even if you don't exercise. Protein is the largest proportion. I'm an office worker. When I don'... ...
In summer, the sun is blazing. People will also get angry. At this time, you only need to serve a bowl of job's tears, lotus seeds and tremella soup with clear and dry heart. All of a sudden, everyone is refreshed. Job's tears whitening and remo... ...
It's good for your health to eat fermented food. Children and old people with weak digestive function are more suitable for eating fermented steamed bread, steamed bun, cake, bread, etc. fermented steamed bun is conducive to digestion and absorp... ...
It's summer vacation. Daddy takes his eldest daughter back to his hometown to live. Because it's too hot for the baby to adapt. My little daughter and I didn't go home together. So we'll make breakfast for my little daughter and me these days. T... ...
Simple materials to make high-end atmospheric breakfast. Not inferior to big hotels. Mainly nutritious and delicious
The eight treasure porridge this time has oats in it. The taste is more fragrant.
Homemade red bean paste can be used to make bun filling, moon cake filling, egg yolk filling, etc. it is also very convenient to make. The sweetness can be adjusted according to your own preference. There is no additive or preservative.
It's cold in summer. I eat too much meat. It's easy for my spleen to be wet and heavy. Specially made this kind of therapeutic soup to share
Maodou is rich in food fiber. It can reduce blood pressure and cholesterol. Soy beans are high in potassium. Eating them in summer can help make up for the loss of potassium caused by excessive sweating. Maodou long although not eye-catching, bu... ...