All Recipes

Health nourishing, blood nourishing, qi invigorating and water invigorating

First, soak the red beans in water for more than 8 hours in advance. Use the hot water to boil the red beans for a while. Then put the other ingredients into the pot and cook for about 10 minutes.

2 Steps

A hint of warmth in cold winter

There is no medlar at home. Otherwise, the color should be better. Like ginger heavy friends can put more ginger. Don't like less. So simple. I use Pepsi Cola. I think Coca Cola is more sweet. Pepsi Cola is not so sweet. It will evaporate a lot ... ...

6 Steps

Self made Qi and blood nourishing donkey hide gelatin Guyuan cream

Because of a blood donation, I got anemia. I have to eat supplements all day. It's convenient and delicious to eat. Mom doesn't have to worry about my body any more. Hee hee. Be the one you like.

8 Steps

Millet, Lily and red date porridge

I'm in a hurry in the morning. Don't bother to get up and make breakfast? In fact, you may as well make some simple congee for breakfast. It can not only conform to the health preserving rule of drinking congee to keep healthy, but also allow yo... ...

6 Steps

Nutritious eight treasure porridge

This meal is very simple. Our family is willing to eat it. You can put some mung beans in it. It's good for the fire.

2 Steps

Chinese yam and tripe soup

After autumn, we should start our health care and body beautifying plan as early as possible. First, we should continue to fight against stubborn fat. Second, we should nourish our body and skin by eating some foods with nourishing and beauty ef... ...

8 Steps

Guyuan plaster

It's very good for women to have blood tonic donkey hide gelatin, crisp nuts, red dates and wolfberry, but it will burn if eaten properly

5 Steps

Pigeon soup with orange peel and mung bean

Although it's autumn. But I can't feel the coolness of autumn in Guangdong. But it can be done now. Today's pot of this soup. The most classic function is to clear away heat and detoxification. There is also a function of tonifying kidney and to... ...

9 Steps

Health quail soup

In autumn, the sky is clear and the climate is dry. The dry air in autumn is easy to hurt the lungs. Therefore, in autumn, it is better to eat light food, less fried food, more fresh fruits and vegetables, radish, lotus root, banana, pear, honey... ...

7 Steps

Congee for nourishing qi and beautifying face

It's a good tonic for women with deficiency of Qi and blood.

1 Steps

Luohan fruit tea in autumn

The climate is dry in autumn. It's easy to cough on fire. Today, it's a kind of nourishing tea. In autumn, it's a kind of refreshing Luohan fruit tea. The selected ingredients are very common. Every family can cook it to moisten it. Siraitia gro... ...

5 Steps

Danggui Huangqi dangshen black chicken soup

Women are fed in autumn. Black chicken soup is the first choice.

5 Steps
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