Chinese Food

Red bean and black rice porridge

Red bean is a weapon for women to keep healthy and beautiful in spring

Nourishing lung and Spareribs Soup

My health is getting worse and worse. At this time, I realized that I need to love myself. So a good day starts with loving myself.

Yangyan Runfei red date Lily Tremella sweet soup

Tremella is gentle in nature. It can clear away heat and strengthen stomach. It is also rich in plant collagen. It can increase intestine power. It can calm heart and mind. It can moisten lung and stop cough. It's very beneficial for weak people... ...

Stewed chicken soup with Smilax

Smilax glabra is a kind of good traditional Chinese medicine. It's an excellent material for detoxification and dehumidification. It's the best way to make soup for health preservation. It has the functions of removing dampness and heat, detoxif... ...

Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water

Girls are a little uncomfortable in those special days. At this time, drinking a bowl of hot black sugar water can effectively improve all kinds of small symptoms. Add red beans, lotus seeds, red dates, sea coconut, and make up for the nutrition... ...

Health preserving milk and purple rice porridge

Nutritious and healthy congee. It is more convenient and quick to use electric rice cooker

Stewed oxtail and radish

Oxtail is a very good soup material. It contains a lot of vitamins B1, B2, B12, niacin and folic acid. It's nutritious. It can nourish Qi, nourish blood, benefit kidney and warm stomach. In this rainy and cold season in early spring, make a bowl... ...

White fungus and pear soup

Beauty is delicious. -

Healthy oxtail casserole

Huangqi Liji Decoction

Astragalus membranaceus can nourish the spleen and Qi, nourish the lung and strengthen the surface, diuresis and detumescence. It contains saponin, sucrose, polysaccharide, various amino acids, folic acid, selenium, zinc, copper and other trace ... ...

Steamed chicken with Cordyceps and red dates

The biggest headache for a cook is to buy materials. The market turns around. It often appears - two hands are still empty today. Unexpectedly, I met Qingyuan rooster. The little hens bought before Qingyuan Rooster were used to make black bean f... ...

Red date and tremella soup

Red jujube according to the amount of ingredients. Tear off half of the whole Tremella. Take a few icing sugar.

Stewed chicken with gastrodia elata

The function of Gastrodia elata - Gastrodia elata is commonly used to treat stroke hemiplegia, hand and foot failure, mouth and eye wave deviation, limb numbness, muscle pain, rheumatoid arthritis, over use of brain, neurasthenia, insomnia, head... ...

Stewed chicken soup with Dangshen

Master has a headache. Gastrodia has a good effect

Baked rice with pigeon

Angelica and Astragalus chicken soup

[traditional Chinese medical diet therapy] Yiqi Yangxue medicinal diet, Danggui Huangqi chicken soup, Yiqi Yangxue. It is suitable for people with deficiency of Qi and blood and little milk after childbirth. It is not suitable for people with Yi... ...

Pork bone soup with rice head

Heat clearing, detoxification and dehumidification diet and health care soup

Steamed pear with glutinous rice

My family like to eat glutinous rice. It's just that there are pears in my family. Let's have a steamed glutinous rice pear. Everyone likes it. One by one. Eat it up.

Brown sugar and ginger soup

Nuomi lotus root

Nourishing Qi, nourishing blood, calming the mind, and delicious dessert