Chinese Food

Chinese date and longan wolfberry soup

This soup is also a good blood product. Long term drink is ruddy. Welcome to my WeChat official account -czyoyoyuanse.

Celery apple juice

This celery and apple juice is good to drink and has the effect of lowering blood pressure and clearing fat.

Beigua millet paste

Beigua contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It can strengthen the spleen and stomach. Millet can open intestines and stomach, tonify deficiency and damage, can be used for blood los... ...

Mixed countryside three silk

It seems that there was mother's day first, and then father's day, one may and one June. It's said that only mum is good in the world. But I can't forget it. Father loves me like a mountain. As the only child of the post-80s generation, parents ... ...

Shredded kelp with minced garlic and chili sauce

Kelp contains alginate. It has the function of preventing leukaemia and gastric cancer. It can reduce blood pressure and blood lipid. It also has hemostasis effect on arterial bleeding. It is also rich in cellulose. It is like a sweeper in human... ...

Spicy shredded kelp

[white fungus and pear soup] it's necessary in summer

[Detox juice] broccoli and cucumber juice

Broccoli has high nutritional value. It is rich in protein, carbohydrate, folate, vitamin C and other nutrients. The content of vitamin C is higher than that of tomato and lemon. Vitamin C binds to lead in the body. It can generate substances th... ...

[breast juice] avocado apple juice

Avocado can increase the intake of vitamin A, keep the skin tender. Avocado also contains a lot of unsaturated fatty acids. It can promote the growth of breast tissue and increase the elasticity of breast.

Method of sugar water for Tremella and Sydney

Summer is coming. The body needs constant water replenishment. Tremella can beautify and tender the skin. Sydney can clear away heat and detoxify. It can generate fluid and quench thirst. The combination of the two makes tremella and Sydney suga... ...

Snow pear syrup with Tremella

Many people like this dessert. It's hot in summer. It's also delicious to drink when it's cool. Tremella nourishes the spleen and appetizers. It's cooked together with Sydney. It's good for nourishing qi, clearing the intestines, nourishing yin ... ...

[slimming fruit and vegetable juice] celery apple juice

Celery is low in calories and high in dietary fiber, which is conducive to intestinal digestion and absorption, and helps to remove impurities in the body; Apple's rich pectin can remove excess cholesterol from the body, so as to achieve the goa... ...

Celery and pear juice Detox

Brown rice sprouted rice

The essence of germinated brown rice is the enzymatic hydrolysis process in which a large number of enzymes, such as amylase, protease and phytase, are activated and released under certain conditions of physiological activation. It is because of... ...

[slimming fruit and vegetable juice] carrot and apple juice

Apple carrot juice is rich in various nutrients, such as β - carotene, folic acid, vitamin A, vitamin C.B and so on. It also contains rich dietary fiber. The insoluble fiber in apple can enter the intestine, clean the digestive tract with water ... ...

[fruit and vegetable juice] tomato and apple juice

Tomato apple juice is a kind of food rich in vitamin A and vitamin C. at the same time, tomato contains a lot of carotene and B vitamins. It has a very good protective effect on cardiovascular system. And apple has a very good role in tidying up... ...

[shredded kelp in hot and sour sauce]

I like to toss some cold dishes in summer. Kelp silk is the best choice for cold dishes. Add hot and sour to taste. It's good to eat. -

Shredded kelp in cold sauce

Kelp is mild cold and nontoxic. It has the functions of soft and firm, eliminating phlegm and asthma, promoting water and swelling, removing fat and reducing blood pressure. Modern medical research has proved that kelp contains many nutrients an... ...

Taiwan's ancient brewing of winter melon tea

The official account of Taiwan's ancient brewing winter melon tea is a series of recipes for private food and more and more thin . Welcome to my WeChat public address little feather private chef . There are more simple and delicious recipes wait... ...

[micro rabbit recipe] salad with shredded kelp, a hot and crisp summer salad

Kelp is a kind of vegetable with high nutritional value. In addition to the well-known rich iodine element, its heat is also very low. This cold kelp is sour and spicy. It's especially suitable for you who have no appetite in summer. You don't n... ...