➤ kelp has a high nutritional value. It is rich in iodine, protein, fat, dietary fiber and other trace elements. It can eliminate body fat and cholesterol. Wax gourd is a good product for clearing heat and reducing noise. Moreover, it contains p... ...
Thanks for the trial of bean and fruit food. Today, I made the braised clam with the stew pot. Very simple but very delicious. You can add some pickles to your friends who like the taste more. That's better. Pay attention to the hygiene of the c... ...
Sweet potato and glutinous rice porridge is a healthy porridge for nourishing the stomach and spleen. It has always been loved by the public, especially by female friends. Because this healthy porridge has a very good effect of beauty, beauty, Q... ...
Kelp is our common seafood. It has rich nutritional value and delicious taste. Therefore, it is a kind of food loved by many people. Kelp is known as longevity vegetable, sea vegetable, iodine champion. It is a kind of health and longevity food.... ...
I really want to drink sugar water these days. I have no time to do it. There is no takeout available in the small town. I have endured for a few days. Last night, I had a strong desire to drink sweetness. I coaxed the child to sleep. I need to ... ...
I'm tired of white rice. I might as well make a Porphyra rice. The material is simple and the method is easy. The most common ingredients in the kitchen are combined into a delicious food. Whatever you want to eat, you can roll it in. It's the b... ...
Bama red stem rice. It's a kind of brown rice. Bama red stem rice is planted in dry land. It has low yield and high nutrition. It's a little sticky compared with japonica rice. It's the best rice for nourishing the stomach. It's also the king of... ...
It's very hot in summer. Southerners often use mung beans, kelp and a small amount of ice sugar to make mung bean kelp soup. It has the functions of clearing away heat and heat, clearing liver and reducing fire. Mung bean has the functions of re... ...
This is a delicious sweet dessert in the heart. Although there is no pumpkin cart in the fairy tale. No matter how many eyes you look at the pumpkin, you can't turn it into a gorgeous carriage. But we can have the honey pumpkin as sweet as the f... ...
Huangdi Neijing holds that Nourishing Yin in autumn and winter. The so-called Nourishing Yin in autumn and winter refers to the cultivation of Qi in autumn and winter, and the accumulation of gas. It should not consume essence and injure Yin Qi,... ...
Fragrant, crisp, not too sweet. A little bit salty and sweet. Better to eat. Healthier. -#It's bad for my snacks.
Liren's new multi-functional hot pot first kills everything with its beauty, and then conquers everything with three flavors of real fire. So there is no doubt that stewing, hot pot, low-temperature frying, stir frying and frying are all in the ... ...
In autumn, the climate is dry. People often feel itchy skin, dry mouth and nose. Sometimes, dry cough is less phlegm. Eating ice sugar and stewed pear with scallop can relieve dry autumn. It can relieve cough and asthma, and is good for health. ... ...
In the 13th century, China exchanged lacquerware, silk and bronze ware with Iran for agricultural products such as carrots, spinach and grapes, which greatly enriched our table. I believe that many friends are very ambivalent about carrots. Afte... ...
My family don't like eating big fruits, especially apples. We all know the benefits of them. But if we eat an apple at once, we will be basically full. So it's a pity to throw it away when it's rotten. It's very convenient to squeeze the juice t... ...
Children and the elderly are most suitable to drink fruit juice. Children's chewing ability is poor. Drinking fruit juice can supplement some vitamins and minerals. Apple and carrot stir juice. It is nutritious and tastes fresh and sweet. It sme... ...
Carrots and apples in Carrot Apple juice are very good for the body. The unique aroma can relieve the bad mood caused by too much pressure. It also has the effect of refreshing the mind. The apple can nourish the face and remove the spot, make t... ...
A bowl of extremely delicious cuttlefish soup. With mushroom and black fungus, these healthy ingredients make this soup more nutritious and delicious. Dried cuttlefish is commonly known as cuttlefish cake. It contains protein, carbohydrate, vita... ...
Before Taekwondo, my son always prepares food for him. It's simple, convenient, hygienic and delicious. Baoma can learn it.