There are many ways to eat yams. They can be steamed, boiled or fried China's food culture is profound and profound. No matter how you do it, it's a delicacy. Today, we will use yam and black fungus to mix. Both are special for health preservati... ...
Today, we don't have to make complicated recipes. Queen's Day is to relax ourselves, give ourselves a simple food, and don't forget to have a hairdressing. When it comes to beauty, I think of strawberries and yoghurt. These two ingredients are t... ...
Healthy drink. Squeeze a cup every morning. It's delicious ~ -- little Zoke's cooking notes
Seafood Porphyra fried rice. A nutritious sea fried rice. The ingredients are easy to buy. The fried method is simple. It's very suitable for the Queen's taste. -
In March, the child's face will change when he says it changes. It was still sunny yesterday. Today, the north wind is blowing. In this dry and windy spring, it is necessary to drink more soup, porridge, nourishing yin and moistening lung. A few... ...
(Baidu) red wine Sydney is a kind of delicious food that can clear the fire, moisten the throat and nourish the face. Sydney has a strong effect of clearing the fire and moistening the throat. In addition to eating raw fruit at ordinary times, y... ...
Pitaya has a very high nutritional value. It can play the role of beauty and slimming. Usually I also like to directly squeeze it into juice for eating. But if I drink too much juice, I will not get tired of it. Later I tried to use it to make a... ...
Tomato and tofu soup is a delicious and nutritious dish. It has the effects of promoting body fluid, relieving thirst, strengthening stomach and eliminating food, cooling blood and calming liver, clearing heat and detoxifying. Tomato has whiteni... ...
Today I would like to recommend a drink that tastes like a milk shake, but it has lower calories and more nutritious. Apple yam juice is also a very versatile vegetable juice. If you like it, you can add milk. If you are afraid to drink cold dri... ...
Breakfast came out in time. Yu had a lot of wine last night. It's big fish and big meat. This morning, he made a light and simple meal - millet porridge, warm shredded kelp, stewed tofu, fried bread slices, banana and nut milkshake As soon as I ... ...
Oysters are known as milk in the sea. They are rich in vitamins, calcium, taurine and other elements. Eat with laver. It's in the heat clearing mode. It's light and healthy. It's also tender and beautiful.
[health preserving effect] the protein content of laver is several times higher than that of common plants, and it is rich in iodine which is easy to be absorbed by the human body and easy to digest. Therefore, it is very beneficial for women to... ...
Fruit platter. You don't need to specially prepare some good fruit. You can use the ready-made fruit at home. You can also choose some good fruit to make according to your own preferences. My wechat official number is personality is better than ... ...
Kwai ho is super super hot these days. The air conditioner has already started work. People will be hot and have no appetite. They want to have some soup before dinner. Make a quick soup. What's more, they need nourishment. It's very delicious w... ...
Before early summer, a root of yellow corn has been active in the vegetable market. In addition to boiling with water, corn can also make a bowl of delicious and delicious soup with ribs and kelp. This soup has vegetables and meat. It is rich in... ...
This Japanese style Porphyra dumpling is especially suitable for the cute baby at home. Porphyra is rich in protein, iodine, phosphorus, calcium, lean meat with rich iron and cabbage with refreshing taste. It's even more delicious and attractive... ...
Cranberry, tremella and peach gum soup is a nourishing and nourishing soup. It's nutritious and moisturizing. It's especially suitable for women. Cranberry contains vitamin C, flavonoid and other antioxidants and rich pectin. It can nourish the ... ...